✓ Take on an empty stomach immediately upon waking
✓ Take with a sip of water (max 4 oz/120ml)
✓ Wait 30 minutes before eating, drinking coffee, or taking other meds
If you skip these steps, Your breakfast might eat up the med's effect!
✓ Take on an empty stomach immediately upon waking
✓ Take with a sip of water (max 4 oz/120ml)
✓ Wait 30 minutes before eating, drinking coffee, or taking other meds
If you skip these steps, Your breakfast might eat up the med's effect!
Helps with the nausea. Aim for 2L/day.
③ Avoid Strong Flavors 🚫
Give your stomach a break from the spicy stuff.
Track your symptoms and meals with mojo to find your sweet spot.
What's the one thing you can actually stomach on shot day? Share below! 🫶
Helps with the nausea. Aim for 2L/day.
③ Avoid Strong Flavors 🚫
Give your stomach a break from the spicy stuff.
Track your symptoms and meals with mojo to find your sweet spot.
What's the one thing you can actually stomach on shot day? Share below! 🫶
To prime or not to prime?
📋 Manufacturers: Do it every time (safety first).
👩⚕️ Real world: Many pros say just ensure flow on the first use.
mojo’s take:
Follow your provider's instructions.
The goal is accuracy, not perfection.
To prime or not to prime?
📋 Manufacturers: Do it every time (safety first).
👩⚕️ Real world: Many pros say just ensure flow on the first use.
mojo’s take:
Follow your provider's instructions.
The goal is accuracy, not perfection.
It needs that sweet spot: 2-8°C.
That means the main fridge compartment, never the freezer.
✈️ Travel Tip: Don't check it in your luggage. Cargo holds can freeze.
If it accidentally freezes? Trash it.
It needs that sweet spot: 2-8°C.
That means the main fridge compartment, never the freezer.
✈️ Travel Tip: Don't check it in your luggage. Cargo holds can freeze.
If it accidentally freezes? Trash it.
stick to whey or collagen (usually cleanest).
skip the chocolate flavor.
look for 3rd party testing (like clean label project certified).
(6/6)
stick to whey or collagen (usually cleanest).
skip the chocolate flavor.
look for 3rd party testing (like clean label project certified).
(6/6)
⚠️ the system bug: the fda doesn't strictly regulate heavy metals in food. we rely on state laws to warn us. consumers are largely on their own here. (5/6)
⚠️ the system bug: the fda doesn't strictly regulate heavy metals in food. we rely on state laws to warn us. consumers are largely on their own here. (5/6)
65% of chocolate powders failed safety tests.
chocolate flavor had 110x more cadmium than vanilla.
love chocolate? it comes with a heavy price. maybe switch to vanilla. (4/6)
65% of chocolate powders failed safety tests.
chocolate flavor had 110x more cadmium than vanilla.
love chocolate? it comes with a heavy price. maybe switch to vanilla. (4/6)
cadmium: 5x higher than whey based.
organic: actually tested higher for lead (3x!) than non-organic.
why? plants are great at absorbing toxins from the soil. (3/6)
cadmium: 5x higher than whey based.
organic: actually tested higher for lead (3x!) than non-organic.
why? plants are great at absorbing toxins from the soil. (3/6)
you're drinking this to build muscle, but you might be chugging hidden contaminants. (2/6)
you're drinking this to build muscle, but you might be chugging hidden contaminants. (2/6)
Don't force one huge meal.
Small, protein-packed doses are the secret code.
Quick math: Your weight (kg) x 0.4 = Protein target per meal.
What’s your go-to high-protein breakfast?
Drop it below 👇
Don't force one huge meal.
Small, protein-packed doses are the secret code.
Quick math: Your weight (kg) x 0.4 = Protein target per meal.
What’s your go-to high-protein breakfast?
Drop it below 👇
Yet, the main effect is that you don't want to eat at all.
mojo just can't understand this naming logic! 🙀
Yet, the main effect is that you don't want to eat at all.
mojo just can't understand this naming logic! 🙀