Shameika 'Check the Rhymes'
@mofochronicles.bsky.social
Journalist. Host. Producer. Seen: #ChecktheRhymesTV #Soulibration on BlackDoctor.org, #LadiesEditionPodcast, TMZ Live, The Grio
Bylines: InHersight.com, USA Today Mags, Parade, NBC, Bravo and 50'levum others.
Email 2 pitch: shameika@themofochronicles.com
Bylines: InHersight.com, USA Today Mags, Parade, NBC, Bravo and 50'levum others.
Email 2 pitch: shameika@themofochronicles.com
Thinking about a breast reduction? Wondering what recovery is really like?
Dr. Julia Stevenson joins me on Soulibration to answer it all.
📅 Oct 1 | 8PM ET
📍 Live on @BlackDoctorOrg FB + YouTube
#WomensHealth #Soulibration #BreastReduction
Dr. Julia Stevenson joins me on Soulibration to answer it all.
📅 Oct 1 | 8PM ET
📍 Live on @BlackDoctorOrg FB + YouTube
#WomensHealth #Soulibration #BreastReduction
October 1, 2025 at 1:00 AM
Thinking about a breast reduction? Wondering what recovery is really like?
Dr. Julia Stevenson joins me on Soulibration to answer it all.
📅 Oct 1 | 8PM ET
📍 Live on @BlackDoctorOrg FB + YouTube
#WomensHealth #Soulibration #BreastReduction
Dr. Julia Stevenson joins me on Soulibration to answer it all.
📅 Oct 1 | 8PM ET
📍 Live on @BlackDoctorOrg FB + YouTube
#WomensHealth #Soulibration #BreastReduction
Grief led me to yoga after losing two loved ones just six months apart in 2023. 🧘🏾♀️ Today is 2 yrs since we lost my niece.🕊️
On Wednesday’s #Soulibration, Michelle Cassandra Johnson joins me to explore yoga for healing stress, grief & trauma.
📅 Sept 24 | 7PM ET | Live on BlackDoctor.org's Facebook/YT!
On Wednesday’s #Soulibration, Michelle Cassandra Johnson joins me to explore yoga for healing stress, grief & trauma.
📅 Sept 24 | 7PM ET | Live on BlackDoctor.org's Facebook/YT!
September 24, 2025 at 3:01 AM
Grief led me to yoga after losing two loved ones just six months apart in 2023. 🧘🏾♀️ Today is 2 yrs since we lost my niece.🕊️
On Wednesday’s #Soulibration, Michelle Cassandra Johnson joins me to explore yoga for healing stress, grief & trauma.
📅 Sept 24 | 7PM ET | Live on BlackDoctor.org's Facebook/YT!
On Wednesday’s #Soulibration, Michelle Cassandra Johnson joins me to explore yoga for healing stress, grief & trauma.
📅 Sept 24 | 7PM ET | Live on BlackDoctor.org's Facebook/YT!
Whew chile. The Davis family is back on #SeekingSisterWife 👀 This season, they’re courting Teresa — a friend of 14 years. Here’s how they approach dating in a plural marriage ⬇️
youtu.be/DRs28BXn4U4
#TLC #DavisFamily #ChecktheRhymesTV
youtu.be/DRs28BXn4U4
#TLC #DavisFamily #ChecktheRhymesTV
September 24, 2025 at 2:59 AM
Whew chile. The Davis family is back on #SeekingSisterWife 👀 This season, they’re courting Teresa — a friend of 14 years. Here’s how they approach dating in a plural marriage ⬇️
youtu.be/DRs28BXn4U4
#TLC #DavisFamily #ChecktheRhymesTV
youtu.be/DRs28BXn4U4
#TLC #DavisFamily #ChecktheRhymesTV
The Davis family is back on #SeekingSisterWife 👀 This season, they’re courting Teresa — a friend of 14 years. Here’s how they approach dating in a plural marriage ⬇️
youtu.be/DRs28BXn4U4
Edits: @Suite929
#TLC #ChecktheRhymesTV
youtu.be/DRs28BXn4U4
Edits: @Suite929
#TLC #ChecktheRhymesTV
September 21, 2025 at 8:25 PM
The Davis family is back on #SeekingSisterWife 👀 This season, they’re courting Teresa — a friend of 14 years. Here’s how they approach dating in a plural marriage ⬇️
youtu.be/DRs28BXn4U4
Edits: @Suite929
#TLC #ChecktheRhymesTV
youtu.be/DRs28BXn4U4
Edits: @Suite929
#TLC #ChecktheRhymesTV
Only Busta Rhymes mentioned Ananda Lewis at the #VMAs, but she defined an era at MTV. 💜 In this 2020 @checktherhymestv.bsky.social interview, she called those years “magical” and spoke on why it mattered to honor artists, especially Black and brown voices.
September 9, 2025 at 1:50 AM
Only Busta Rhymes mentioned Ananda Lewis at the #VMAs, but she defined an era at MTV. 💜 In this 2020 @checktherhymestv.bsky.social interview, she called those years “magical” and spoke on why it mattered to honor artists, especially Black and brown voices.
This job opening description has me in here screaming. Why MOIST? 😂🤣
July 31, 2025 at 7:31 PM
This job opening description has me in here screaming. Why MOIST? 😂🤣
My shows are on hiatus until August. I had surgery 2 weeks ago. I did pre record Soulibration for BlackDoctor.org, and the one this Wed at 7p is about the dangers of gel manicures.
July 15, 2025 at 11:05 PM
My shows are on hiatus until August. I had surgery 2 weeks ago. I did pre record Soulibration for BlackDoctor.org, and the one this Wed at 7p is about the dangers of gel manicures.
New episode of #Soulibration on Wed at 8PM ET
I’m joined by Jay Johnson, former DCC trainer and my trainer from the 2007 CMT show "I Want to Look Like a High School Cheerleader Again."
We’re talking strength, cardio, weight loss tips, and his own health story! Join us on BlackDoctor.org's FB Live!
I’m joined by Jay Johnson, former DCC trainer and my trainer from the 2007 CMT show "I Want to Look Like a High School Cheerleader Again."
We’re talking strength, cardio, weight loss tips, and his own health story! Join us on BlackDoctor.org's FB Live!
June 4, 2025 at 1:10 AM
New episode of #Soulibration on Wed at 8PM ET
I’m joined by Jay Johnson, former DCC trainer and my trainer from the 2007 CMT show "I Want to Look Like a High School Cheerleader Again."
We’re talking strength, cardio, weight loss tips, and his own health story! Join us on BlackDoctor.org's FB Live!
I’m joined by Jay Johnson, former DCC trainer and my trainer from the 2007 CMT show "I Want to Look Like a High School Cheerleader Again."
We’re talking strength, cardio, weight loss tips, and his own health story! Join us on BlackDoctor.org's FB Live!
On Wednesday 4/9 on #Soulibration we are talking about #selfcare. Join us on BlackDoctor.org's Facebook Live and ##ChecktheRhymesTV
April 8, 2025 at 2:55 PM
On Wednesday 4/9 on #Soulibration we are talking about #selfcare. Join us on BlackDoctor.org's Facebook Live and ##ChecktheRhymesTV
This fancy ice cream cake. 😂
March 10, 2025 at 9:27 PM
This fancy ice cream cake. 😂
📢 Are waist trainers helping or hurting you? Let’s talk about it!
This week on #Soulibration Dr. Lisa N. Folden joins me for a deep dive into 'The Truth About Waist Trainers!'
📅 March 5th | 8PM ET
📍 LIVE on BlackDoctor.org’s Facebook & YouTube + Check the Rhymes TVwww.youtube.com/live/JbXAvi2...z7
This week on #Soulibration Dr. Lisa N. Folden joins me for a deep dive into 'The Truth About Waist Trainers!'
📅 March 5th | 8PM ET
📍 LIVE on BlackDoctor.org’s Facebook & YouTube + Check the Rhymes TVwww.youtube.com/live/JbXAvi2...z7
March 6, 2025 at 12:50 AM
📢 Are waist trainers helping or hurting you? Let’s talk about it!
This week on #Soulibration Dr. Lisa N. Folden joins me for a deep dive into 'The Truth About Waist Trainers!'
📅 March 5th | 8PM ET
📍 LIVE on BlackDoctor.org’s Facebook & YouTube + Check the Rhymes TVwww.youtube.com/live/JbXAvi2...z7
This week on #Soulibration Dr. Lisa N. Folden joins me for a deep dive into 'The Truth About Waist Trainers!'
📅 March 5th | 8PM ET
📍 LIVE on BlackDoctor.org’s Facebook & YouTube + Check the Rhymes TVwww.youtube.com/live/JbXAvi2...z7
💘 TONIGHT at 7PM ET! Are you dating with intention or just going with the flow?
On #Soulibration, I’m talking with psychologist Doc Brown about how to attract real love by being intentional in your dating journey.
📅 Wednesday, Feb 12th
📍 BlackDoctor.org, Facebook & YouTube Live!
On #Soulibration, I’m talking with psychologist Doc Brown about how to attract real love by being intentional in your dating journey.
📅 Wednesday, Feb 12th
📍 BlackDoctor.org, Facebook & YouTube Live!
February 12, 2025 at 9:25 PM
💘 TONIGHT at 7PM ET! Are you dating with intention or just going with the flow?
On #Soulibration, I’m talking with psychologist Doc Brown about how to attract real love by being intentional in your dating journey.
📅 Wednesday, Feb 12th
📍 BlackDoctor.org, Facebook & YouTube Live!
On #Soulibration, I’m talking with psychologist Doc Brown about how to attract real love by being intentional in your dating journey.
📅 Wednesday, Feb 12th
📍 BlackDoctor.org, Facebook & YouTube Live!
Tonight on #Soulibration, dentist Dr. Kim Anderson from Dasling Dentistry is joining me to chat about #veneers #snaponsmiles #implants and #OralHealth and why y'all need to stop letting social media techs play with ya teeth.
8pm on @checktherhymestv.bsky.social YouTube Live!
8pm on @checktherhymestv.bsky.social YouTube Live!
January 8, 2025 at 3:05 PM
Tonight on #Soulibration, dentist Dr. Kim Anderson from Dasling Dentistry is joining me to chat about #veneers #snaponsmiles #implants and #OralHealth and why y'all need to stop letting social media techs play with ya teeth.
8pm on @checktherhymestv.bsky.social YouTube Live!
8pm on @checktherhymestv.bsky.social YouTube Live!
Soulibration is back tonight! @iamherlifecoach is joining me at 7pm to chat about setting goals for the new year and creating vision boards
Catch us live here and bring your questions: www.youtube.com/watch?v=QO90...
Catch us live here and bring your questions: www.youtube.com/watch?v=QO90...
January 2, 2025 at 5:39 PM
Soulibration is back tonight! @iamherlifecoach is joining me at 7pm to chat about setting goals for the new year and creating vision boards
Catch us live here and bring your questions: www.youtube.com/watch?v=QO90...
Catch us live here and bring your questions: www.youtube.com/watch?v=QO90...
Tonight on Soulibration, we're talking about IV Hydration therapy! Do you use it?
We'll also be chatting about staying hydrated during the holiday season cuz I know y'all outchea drankin and carrying on and not drinking water. See you at 7pm on BlackDoctor.org's Facebook Live!
We'll also be chatting about staying hydrated during the holiday season cuz I know y'all outchea drankin and carrying on and not drinking water. See you at 7pm on BlackDoctor.org's Facebook Live!
December 18, 2024 at 4:13 PM
Tonight on Soulibration, we're talking about IV Hydration therapy! Do you use it?
We'll also be chatting about staying hydrated during the holiday season cuz I know y'all outchea drankin and carrying on and not drinking water. See you at 7pm on BlackDoctor.org's Facebook Live!
We'll also be chatting about staying hydrated during the holiday season cuz I know y'all outchea drankin and carrying on and not drinking water. See you at 7pm on BlackDoctor.org's Facebook Live!
Join me and licensed counselor Amber Dee for a #Soulibration at 7pm on BlackDoctor.org's Facebook Live: facebook.com/events/s/sou...
December 11, 2024 at 11:35 PM
Join me and licensed counselor Amber Dee for a #Soulibration at 7pm on BlackDoctor.org's Facebook Live: facebook.com/events/s/sou...
Tonight on #Soulibration: "The Godfather of Soul" James Brown's daughter Dr. Deanna Brown-Thomas will be joining me to chat about her story of surviving #congestiveheartfailure. Join us at 7pm EST on blackdoctor.org's FB Live: facebook.com/events/s/sou...
November 20, 2024 at 2:59 PM
Tonight on #Soulibration: "The Godfather of Soul" James Brown's daughter Dr. Deanna Brown-Thomas will be joining me to chat about her story of surviving #congestiveheartfailure. Join us at 7pm EST on blackdoctor.org's FB Live: facebook.com/events/s/sou...
Join me tonight at 8pm to chat about all things #SeborrheicDermatitis on #Soulibration
November 13, 2024 at 10:38 PM
Join me tonight at 8pm to chat about all things #SeborrheicDermatitis on #Soulibration