M Montagu
@mmontagu.bsky.social
Survive a Life Quake: a financial setback, relationship breakup, major move, new business, serious illness, job loss, career change, new business, retirement. Free online course ⇓
Beyond Romance: 12 Qualities of a Loving, Lasting Relationship If you are struggling through a major life change due to a relationship ending, you are probably viewing the approach of Valentine’s Day with trepidation. T... https://f.mtr.cool/negdxxzbmo
January 25, 2026 at 6:17 PM
Beyond Romance: 12 Qualities of a Loving, Lasting Relationship If you are struggling through a major life change due to a relationship ending, you are probably viewing the approach of Valentine’s Day with trepidation. T... https://f.mtr.cool/negdxxzbmo
How Curiosity Can Help Us Thrive During Life’s Changes Curiosity is like your brain’s secret weapon for surviving chaos. When life throws a curveball—whether it’s starting a new business, changing careers, adjusting to ... https://f.mtr.cool/qkbpospqef
January 24, 2026 at 6:17 PM
How Curiosity Can Help Us Thrive During Life’s Changes Curiosity is like your brain’s secret weapon for surviving chaos. When life throws a curveball—whether it’s starting a new business, changing careers, adjusting to ... https://f.mtr.cool/qkbpospqef
Seven days on the Camino de Santiago in southwest France is less about mileage and more about meaning. With each step, stress dissolves, clarity arrives, and a quieter, stronger version of you comes alive. #hikingadventures #CaminodeSantiago
January 23, 2026 at 10:03 PM
Seven days on the Camino de Santiago in southwest France is less about mileage and more about meaning. With each step, stress dissolves, clarity arrives, and a quieter, stronger version of you comes alive. #hikingadventures #CaminodeSantiago
Should You Book That Retreat During Your Life Crisis? (The Answer Might Surprise You) margarethamontagu.com/retreat-duri...
Should You Book That Retreat During Your Life Crisis? (The Answer Might Surprise You) - Dr Margaretha Montagu
Retreats During Life Transitions: Escape Route or Expensive Mistake?
margarethamontagu.com
January 23, 2026 at 3:41 AM
Should You Book That Retreat During Your Life Crisis? (The Answer Might Surprise You) margarethamontagu.com/retreat-duri...
Stop Waiting to Be “Healed” Before You Start Living Your Life margarethamontagu.com/stop-waiting...
Stop Waiting to Be "Healed" Before You Start Living Your Life - Dr Margaretha Montagu
The therapy sessions. The journaling. The boundary-setting conversations that left you shaking. Waiting to be healed. The books with their dog-eared pages and
margarethamontagu.com
January 22, 2026 at 6:33 AM
Stop Waiting to Be “Healed” Before You Start Living Your Life margarethamontagu.com/stop-waiting...
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Melody Beattie I have been keeping a gratitude journal for at least 4 years now. I started small: 5 bullet points every mor... https://f.mtr.cool/sttatlutuc
January 21, 2026 at 10:16 AM
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Melody Beattie I have been keeping a gratitude journal for at least 4 years now. I started small: 5 bullet points every mor... https://f.mtr.cool/sttatlutuc
How to Stay Strong When You Lose a Loved One My mission in Life is to help people through life challenges and transitions, like divorces, empty nests, voluntary and involuntary career changes, redundancies, losing loved... https://f.mtr.cool/bweikepyaf
January 18, 2026 at 6:17 PM
How to Stay Strong When You Lose a Loved One My mission in Life is to help people through life challenges and transitions, like divorces, empty nests, voluntary and involuntary career changes, redundancies, losing loved... https://f.mtr.cool/bweikepyaf
What long-distance walking and open-water swimming have in common – a journey through history, health, and the healing power of open water. #whisperingwoods #wildwater Introduction “The first time I waded into an icy la... https://f.mtr.cool/okabkbxrfg
January 17, 2026 at 6:17 PM
What long-distance walking and open-water swimming have in common – a journey through history, health, and the healing power of open water. #whisperingwoods #wildwater Introduction “The first time I waded into an icy la... https://f.mtr.cool/okabkbxrfg
Imagine trading your to-do list for trails through lush vineyards, ancient forests, and medieval villages steeped in history. That’s the Camino de Santiago in southwest France—a 7-day retreat where life slows down just enough for you to catch up to yourself. #hikingadventures #CaminodeSantiago
January 16, 2026 at 10:03 PM
Imagine trading your to-do list for trails through lush vineyards, ancient forests, and medieval villages steeped in history. That’s the Camino de Santiago in southwest France—a 7-day retreat where life slows down just enough for you to catch up to yourself. #hikingadventures #CaminodeSantiago
Getting Motivated to Declutter During Life Transitions margarethamontagu.com/declutter-du...
Getting Motivated to Declutter During Life Transitions - Dr Margaretha Montagu
I am no minimalist, but I have found that decluttering during a life transition, challenge of change, such as moving house, getting divorced, changing
margarethamontagu.com
January 15, 2026 at 7:03 AM
Getting Motivated to Declutter During Life Transitions margarethamontagu.com/declutter-du...
Walking as Medicine: What 10 km a Day Does for the your Brain margarethamontagu.com/walking-as-m...
Walking as Medicine: What 10 km a Day Does for the your Brain - Dr Margaretha Montagu
Numerous scientific studies have investigated the concept of "walking as medicine," demonstrating its significant benefits for physical and mental health:
margarethamontagu.com
January 15, 2026 at 4:44 AM
Walking as Medicine: What 10 km a Day Does for the your Brain margarethamontagu.com/walking-as-m...
In the New ArtificiaI Intelligence Era, Dare We Reveal Our Vulnerability? margarethamontagu.com/new-artifici...
In the New ArtificiaI Intelligence Era, Dare We Reveal Our Vulnerability? - Dr Margaretha Montagu
In a world where artificial intelligence can write poetry, diagnose diseases, and predict market trends with superhuman precision, what exactly makes us human?
margarethamontagu.com
January 15, 2026 at 4:32 AM
In the New ArtificiaI Intelligence Era, Dare We Reveal Our Vulnerability? margarethamontagu.com/new-artifici...
What Does It Mean to Be Yourself at Work? margarethamontagu.com/what-does-it...
What Does It Mean to Be Yourself at Work? - Dr Margaretha Montagu
To be yourself at work isn't about showing up in your pyjamas or sharing every personal detail with colleagues. It's about finding the sweet spot between
margarethamontagu.com
January 15, 2026 at 4:26 AM
What Does It Mean to Be Yourself at Work? margarethamontagu.com/what-does-it...
Social Wealth and the Value of a Strong Support System Introduction Imagine this: You wake up in a gorgeous home, sunlight streaming through floor-to-ceiling windows. Your bank account is thriving, your investments are ... https://f.mtr.cool/yxthimqgsk
January 14, 2026 at 10:16 AM
Social Wealth and the Value of a Strong Support System Introduction Imagine this: You wake up in a gorgeous home, sunlight streaming through floor-to-ceiling windows. Your bank account is thriving, your investments are ... https://f.mtr.cool/yxthimqgsk
Reposted by M Montagu
What Nobody Tells You About Starting Over After Divorce margarethamontagu.com/starting-ove...
What Nobody Tells You About Starting Over After Divorce - Dr Margaretha Montagu
What this is: A frank, research-informed look at why reconnecting with purpose isn't just feel-good advice when you're divorcing, it's the difference between
margarethamontagu.com
January 12, 2026 at 6:20 AM
What Nobody Tells You About Starting Over After Divorce margarethamontagu.com/starting-ove...
Introduction: An Unforgettable Hiking Adventure Picture this: You’re walking the Camino de Santiago through southwest France, where rolling hills unfurl like a medieval tapestry. Stone villages cling to cliffs, sunlit v... https://f.mtr.cool/ehttrjabne
January 11, 2026 at 6:17 PM
Introduction: An Unforgettable Hiking Adventure Picture this: You’re walking the Camino de Santiago through southwest France, where rolling hills unfurl like a medieval tapestry. Stone villages cling to cliffs, sunlit v... https://f.mtr.cool/ehttrjabne
Harness Your Unique Strengths to Build a Thriving Business In a world that often glorifies the extroverted hustle, it’s easy for introverts to feel overshadowed. Networking events, public speaking, and constant social i... https://f.mtr.cool/pnzvqxtsvx
January 10, 2026 at 6:17 PM
Harness Your Unique Strengths to Build a Thriving Business In a world that often glorifies the extroverted hustle, it’s easy for introverts to feel overshadowed. Networking events, public speaking, and constant social i... https://f.mtr.cool/pnzvqxtsvx
If you’ve been running on autopilot, it’s time to switch to footsteps power. A week of mindful walking in southwest France is more than a breakaway—it’s a stress-busting breakthrough waiting to happen. #hikingadventures #CaminodeSantiago
January 9, 2026 at 10:03 PM
If you’ve been running on autopilot, it’s time to switch to footsteps power. A week of mindful walking in southwest France is more than a breakaway—it’s a stress-busting breakthrough waiting to happen. #hikingadventures #CaminodeSantiago
Walking Long Distances can Lead to Life-Changing Epiphanies Introduction: The Problem With Overthinking Have you ever spent hours—days, even—trying to think your way out of a problem? You analyse it from every angle, cr... https://f.mtr.cool/emnzzlvrgo
January 7, 2026 at 10:16 AM
Walking Long Distances can Lead to Life-Changing Epiphanies Introduction: The Problem With Overthinking Have you ever spent hours—days, even—trying to think your way out of a problem? You analyse it from every angle, cr... https://f.mtr.cool/emnzzlvrgo
Winter’s Grip margarethamontagu.com/winters-grip/
January 6, 2026 at 6:49 AM
Winter’s Grip margarethamontagu.com/winters-grip/
The Reading Retreat: The recalibration method to use when everything else has failed margarethamontagu.com/the-reading-...
The Reading Retreat: The recalibration method to use when everything else has failed - Dr Margaretha Montagu
Sarah Blackwood sat in her rental car outside the small stone cottage in southwestern France, engine running, hands gripping the steering wheel so tightly her
margarethamontagu.com
January 5, 2026 at 10:18 AM
The Reading Retreat: The recalibration method to use when everything else has failed margarethamontagu.com/the-reading-...
The Unbearable Weight of Success: Why Selling the Company Isn’t the End of the Story margarethamontagu.com/the-invisibl...
The Unbearable Weight of Success: Why Selling the Company Isn't the End of the Story - Dr Margaretha Montagu
Now, stripped of that familiar role, many successful entrepreneurs find themselves asking fundamental questions they haven't confronted in decades: Who am I
margarethamontagu.com
January 5, 2026 at 5:52 AM
The Unbearable Weight of Success: Why Selling the Company Isn’t the End of the Story margarethamontagu.com/the-invisibl...
The Camino de Santiago in southwest France is where silence speaks louder than words, and every step whispers: “you’re going to be okay.” Come walk with us and hear what your soul’s been trying to tell you. #hikingadventures #CaminodeSantiago
January 2, 2026 at 10:05 PM
The Camino de Santiago in southwest France is where silence speaks louder than words, and every step whispers: “you’re going to be okay.” Come walk with us and hear what your soul’s been trying to tell you. #hikingadventures #CaminodeSantiago
Burnout won’t fix itself, but walking the French Camino de Santiago is a good place to start. Seven mindful days of walking, breathing, and reconnecting with nature will leave you lighter, stronger, and ready for your next chapter. #hikingadventures #CaminodeSantiago #nextchapter #NewBeginnings
December 31, 2025 at 10:03 PM
Burnout won’t fix itself, but walking the French Camino de Santiago is a good place to start. Seven mindful days of walking, breathing, and reconnecting with nature will leave you lighter, stronger, and ready for your next chapter. #hikingadventures #CaminodeSantiago #nextchapter #NewBeginnings