@mmmwk.bsky.social
My pfp is when I was in the best shape I’ve ever been in. It’s my current goal.
This is the stretch video I followed today. I really enjoyed it. Felt like yoga but better lol. youtu.be/Ti619v18nHw?...
20 min TOTAL BODY STRETCH ROUTINE | Muscle Recovery, Flexibility and Relaxation
YouTube video by fitbymik
youtu.be
November 30, 2025 at 8:17 PM
This is the stretch video I followed today. I really enjoyed it. Felt like yoga but better lol. youtu.be/Ti619v18nHw?...
I’m getting back into the routine of working out consistently. Been the last 6 days but haven’t gone hard everyday. It’s a lifestyle thing for me so I want to show up as much as I can. Today I did 20 minutes on the stairclimber and a 20 minute stretch sequence. I feel great
November 30, 2025 at 8:16 PM
I’m getting back into the routine of working out consistently. Been the last 6 days but haven’t gone hard everyday. It’s a lifestyle thing for me so I want to show up as much as I can. Today I did 20 minutes on the stairclimber and a 20 minute stretch sequence. I feel great
Taking a break from Instagram but still want to post my workout content somewhere. That’s what I’ll use this platform for.
November 30, 2025 at 8:15 PM
Taking a break from Instagram but still want to post my workout content somewhere. That’s what I’ll use this platform for.