Mikki
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mmduane.bsky.social
Mikki
@mmduane.bsky.social
🏋🏻‍♂️🏃🏻‍♂️🧘🏻‍♂️ 🎮 🏸

Will use this probably as my workout vids dump. Also, not a bodybuilder. 😊
I remember my aunt saying that macro was a cult. Can't wait to shop Nutristar in bulk again. haha
November 19, 2025 at 12:48 PM
Yasss. Talikogenic. Lols
November 19, 2025 at 11:33 AM
New pr at 155.

The hammies and the pwet are giving. Hahaha chz
November 17, 2025 at 4:55 PM
After 24 hours of another weekend self-sabotage, I'm taking back control for 36 hours. Hope I survive. Lol

I fast for health, not aesthetics. I know at least 2 people my age with lung cancer. I still have a list of gay saunas I want to visit before I die. Chz. Lols
November 8, 2025 at 12:20 PM
This guy can get it 🤤 haha
November 8, 2025 at 12:14 PM
"Thighs of thunder; buns of steel." 😁

"Nothing tastes as good as skinny feels."

Clearly, you've never felt strong. 🙄

I finally have a part of me that I adore. 💕 😊
November 6, 2025 at 12:24 AM
I don't think I'm as strong as I was last year, but I'm definitely enjoying the workouts more. 😊
October 27, 2025 at 12:27 PM
Aside from longevity, there are incidental benefits to functional fitness. 🍑 😏 👍🏼 😉
October 21, 2025 at 2:00 AM
Ang ingay ni Nang Say! Buti na lang maayos focus ko. Hahahahaha! Also, hi, crush coach! Keleg sa cheer. Chz hahahaha
October 13, 2025 at 1:24 PM
Long time no lift. 🤔 I squat for longevity and independence when I get older. 😁
October 13, 2025 at 1:42 AM
Life lately. 😌
October 5, 2025 at 12:42 PM
Lazy Sunday 🥱
October 5, 2025 at 12:14 AM
Most reliable build so far 🤔
September 28, 2025 at 1:36 PM
This series turned me gay. Storm made me gay. 😭
September 26, 2025 at 2:19 AM
Sipag naman ni sir. Active rest day yerrrn haha
September 20, 2025 at 2:41 PM
The skierg is now my new favorite because ass. Serving ass. 😁
September 18, 2025 at 3:00 PM
Arms. Chz. Lols. Got too lazy to record workout vids. Progress check, I guess.
September 18, 2025 at 2:56 PM
Haha keleg kay coach crush so naka pr sa split jerk at 185lbs. First time ulit mag split jerk since june last year. Haha
August 15, 2025 at 1:05 PM
New crew. I think we're staying long. 😊
August 8, 2025 at 4:08 PM
New PR at 275lbs. Wohooo! 👏🏼
August 8, 2025 at 4:07 PM
Climbed my first mountain recently. 💪🏼 😁

The experience reminded me of my idea of fitness, which is not what my body looks like but what it can do. Excited to more climbs! 🥳
July 20, 2025 at 2:22 AM
Ayan. Di na daw kasi kami nagde-date. 🥲😮‍💨😅
July 19, 2025 at 2:33 PM
Ayeee. Kilig na naman siya eeeh 😏😘

@astoranbro.bsky.social
May 29, 2025 at 1:22 PM
This guy survived a Hyrox race. Proud. 🔥 👏🏼 😁
May 25, 2025 at 10:52 PM
Haha fasted PRs
WPU at 10lbs
BP at 175lbs
Lols
May 15, 2025 at 3:29 AM