Dr. Emily Carl
mlecarl.bsky.social
Dr. Emily Carl
@mlecarl.bsky.social
Psychologist interested in improving treatment of PTSD, OCD, and anxiety disorders | budding liberation psychologist 🌱 | Austin | dog guardian 🐶
February 20, 2025 at 5:19 PM
“White male billionaire discovers accountability”
February 1, 2025 at 1:14 AM
I’m both laughing and completely serious when I say that A Bug’s Life is our salvation
January 30, 2025 at 12:25 AM
💯 absolutely. Caring for each other and leaning into community is a HUGE part of this
January 29, 2025 at 3:22 AM
Thank you for taking the time to read!
January 29, 2025 at 3:14 AM
This is not checkers or chess; we’re playing poker, and they’re bluffing. Call them on it.
January 29, 2025 at 1:04 AM
Not everyone will have equal ability or safety in shaking things up. So many marginalized groups are being targeted and terrorized. That means people with more privilege need to step up doubly, triply.
January 29, 2025 at 1:03 AM
Getting out of freeze/shutdown/dissociation/overwhelm physically can mean small steps. Rocking from side to side. Grounding. Breathing. Similarly, you don’t have to do it all today. Don’t think too far if it’s immobilizing. Just start punching holes and rocking the boat. Then do it again tomorrow.
January 29, 2025 at 1:02 AM
It’s a situation for fight, and they’re hoping we won’t get there. Do. Literally ANYTHING you do - protesting, organizing, changing where you shop, disrupting ICE, striking, boycotts - punches a leak into the HMS fascism.
January 29, 2025 at 1:02 AM
Researchers at Harvard found that just 3.5% of a population participating in nonviolent protest was sufficient for large scale change (Chenoweth & Stephan, 2011). 3.5!!!!!
January 29, 2025 at 1:01 AM
They know perfectly well that they depend on us in countless ways for compliance and for cash flow, and that it’s actually a precarious balance. They also know that they are vastly outnumbered by moderate, working-class people.
January 29, 2025 at 1:01 AM
These responses are immobilizing and make sense when a threat is so powerful that fight and flight wouldn’t work. But right now, that is NOT the situation we’re in.
January 29, 2025 at 1:00 AM
President Trump promised shock and awe and that is what he has been delivering. This tactic is designed to create confusion, paralysis, and helplessness. The nervous states associated with these are freeze, dissociation, and shutdown.
January 29, 2025 at 12:59 AM
Whoop!! I love it
January 23, 2025 at 10:57 PM
Checkmate.
January 23, 2025 at 8:21 PM