Michael Johnson
@mjgold4.bsky.social
Olympic & World Champion. 12x🥇 0x🥈 0x🥉 CEO & Commissioner Grand Slam Track http: http://GrandSlamTrack.com
True! I hike 2-3 days a week. Just me and a friend (my dog Angelo).
November 26, 2024 at 9:50 PM
True! I hike 2-3 days a week. Just me and a friend (my dog Angelo).
Race pattern. Difficult discovering best personal race pattern. It’s not one size fits all. Next is difficulty in duplicating that race pattern consistently. Last is learning how to make the right decisions in the race, balancing stick to my plan vs adjust to the race around me.
November 23, 2024 at 7:56 PM
Race pattern. Difficult discovering best personal race pattern. It’s not one size fits all. Next is difficulty in duplicating that race pattern consistently. Last is learning how to make the right decisions in the race, balancing stick to my plan vs adjust to the race around me.
Sprints: 1 hour
Hurdles: 1 hour
Distance: 8 hours (and counting)
Hurdles: 1 hour
Distance: 8 hours (and counting)
November 22, 2024 at 11:36 PM
Sprints: 1 hour
Hurdles: 1 hour
Distance: 8 hours (and counting)
Hurdles: 1 hour
Distance: 8 hours (and counting)
Some serious talent! Will be interesting to see which of them can achieve consistency. Thats typically the biggest issue for young 400 talent.
November 22, 2024 at 3:21 AM
Some serious talent! Will be interesting to see which of them can achieve consistency. Thats typically the biggest issue for young 400 talent.
Isaac Makwala started it!
November 22, 2024 at 3:16 AM
Isaac Makwala started it!
And the older you get, the less sprinting you should do. At a point the risks far outweigh the benefits. As I’ve gotten older I’ve continued to go slower and longer. Now I only hike.
November 22, 2024 at 3:01 AM
And the older you get, the less sprinting you should do. At a point the risks far outweigh the benefits. As I’ve gotten older I’ve continued to go slower and longer. Now I only hike.
That’s exactly what @kylemerber.bsky.social saw! Excited to have her as a Racer.
November 21, 2024 at 7:48 PM
That’s exactly what @kylemerber.bsky.social saw! Excited to have her as a Racer.
Reposted by Michael Johnson
Read more 📖 citiusmag.com/articles/sal...
Olympic Silver Medalist Salwa Eid Naser Signs As Racer With Grand Slam Track - CITIUS Mag
Bahrain’s Salwa Eid Naser, the 2024 Olympic silver medalist at 400m, has signed as a Racer with Grand Slam Track ahead of the league’s inaugural season.
citiusmag.com
November 21, 2024 at 2:12 PM
Read more 📖 citiusmag.com/articles/sal...