It’s magical, isn’t it? I started with primal trust.

I found an antipsychotic helpful in my long Covid recovery, along with something called brain retraining. I actually think what happens is that our nervous systems are dysregulated, and once that’s dealt with the symptoms fade.

Good luck in your return to work Lisa. It was scary to return to work after a year off for long Covid, but I found it really helped my recovery propel forward. I’m fully healed now xx

I saw somebody once said, “pacing is a fantastic management technique — and it has nothing to do with recovery.”