Mission Mental Health
@missionmh.bsky.social
It's OK not to be OK.
Make it your mission to learn about your own mental health, and how to work with it.
Make it your mission to learn about your own mental health, and how to work with it.
Sleep (that's where I'm a Viking!) It's good for you.
December 8, 2024 at 10:22 AM
Sleep (that's where I'm a Viking!) It's good for you.
The fact that you can survive harsh conditions, doesn't mean you should have to.
December 2, 2024 at 9:25 AM
The fact that you can survive harsh conditions, doesn't mean you should have to.
Self-care isn't selfish. Sometimes we do have to put it aside for other reasons, back make sure you come back to it. You deserve it.
November 30, 2024 at 7:59 AM
Self-care isn't selfish. Sometimes we do have to put it aside for other reasons, back make sure you come back to it. You deserve it.
Make it your mission to consider your own mental health. It's not always comfortable, but change never is. If you're in a great place, great! Write down why and keep it for those times you may not be. If you aren't in a great place, do something for yourself. You are important.
November 28, 2024 at 8:13 AM
Make it your mission to consider your own mental health. It's not always comfortable, but change never is. If you're in a great place, great! Write down why and keep it for those times you may not be. If you aren't in a great place, do something for yourself. You are important.