U don't have to purchase expensive herbs,etc to support your immune system this year. Ppl think of Aloe Vera as just for digestive health, but it is a great liver, immune support. Anti-inflammatory. Cut the inner leaf & water if u want & blend. Take shots everyday. Aloe is only $3-4 per leaf.

My favorite iron supplement brands, since I have been in the nutrition world for almost 16 years💪🏾Also Mega Food brand iron as well.
4 iron absorption u MUST have copper & vit C. Which most folks are deficient one or both.
#blacksky #iron #winter #health #nutrition #blackmen #blackwomen

✨️Astrology transit activity✨️
Pluto will enter da sign of Aquarius officially Nov 19th next week & will never return 2 Capricorn (where it has been retrograde since 2008).Pluto will be n ♒️ for 20 yrs.
Look in ur natal chart, find what 🏠 u have♒️ at 0 degrees.Wat will b transforming 4u based on that 🏠

1.outkast
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Lol

Babbyaaa just a reminder to make sure to get in some leafy greens today. I'll make sure I do it tomorrow 😆 #blackbluesky #nutrition #eatingenough #womenhealth