Liz Hiles
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mirletaliz.bsky.social
Liz Hiles
@mirletaliz.bsky.social
Single, liberal, childfree, bladder cancer survivor, and urostomate warrior living as an advocate, educator, writer, mentor, & life enthusiast in my 50s. Opinions are my own.

https://linktr.ee/mirleta
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#Sponsored
I am so honored and excited to partner with Johnson & Johnson to increase #BladderCancerAwareness and #EmpowerPatients to be their own best advocates. I'll continue sharing my personal journey - from diagnosis to advocate - on Health Union's BladderCancer.net.
#ThePowerOfUs is what happens when a few hundred patient advocates come together to learn, share, amplify & commune. Thanks to Johnson & Johnson for hosting and sponsoring all of us. All views are my own opinions. So grateful to have had the opportunity to get together with other bladder cancer …
November 16, 2025 at 1:47 AM
Finally got to meet some Health Union LLC folks in person! Sam Sarube and I worked on some NASHDisease.net initiatives a while back! Sarah Wallin HU I heard you live close by…you definitely missed out!

Rumor has it that #HU has some new sites launching in the near future.
November 9, 2025 at 9:18 PM
And that’s a wrap on @healthevoices! Headed home now with a filled cup, new connections, knowledge, encouragement, inspiration, love & hugs. #HealtheVoices2025
Thanks to @jnjinnovativemedicine for sponsoring the event and all of the advocates!
November 9, 2025 at 5:32 PM
Quick photoshoot thanks to The Insighters at HealtheVoices today with the only bladder I possess these days! Lol
The Insighters connect patients with compensated patient experience studies. Check them out to see what they might be able to offer you!
#PatientExperienceMatters
November 9, 2025 at 4:09 AM
@Danny Gereg @Michael Vasallo when you get with other patient advocates at #HealtheVoices2025, you do TikTok trends! @4 Non Blondes @Linda Perry @Nicki Minaj thanks to Johnson & Johnson for sponsoring all of us!
November 8, 2025 at 10:42 PM
Next week, I'll be attending the HealtheVoices conference. My trip is being sponsored by Johnson & Johnson Innovative Medicine Team. I'm honored to be among those chosen to attend through a vigorous application process.

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November 2, 2025 at 12:24 AM
I’m honored to be attending the HealtheVoices conference next week, sponsored by Johnson & Johnson’s Innovative Medicine Team. Healthcare advocates joining together to bring awareness & power to all patients of all diseases. Looking forward to making new connections & learning!
October 28, 2025 at 10:06 AM
#FCCincinnati #OrangeAndBlueDay for #IAmCPS! Two pics. One with my blue distance glasses on and the other with my gold reading glasses. Congrats to FC Cincinnati on a fabulous season and thanks for always partnering with Cincinnati Public Schools!
@fccincinnati.com
October 27, 2025 at 10:32 PM
Me and my work partner in crime sporting our #orange for #UnityDay! #KindnessAcceptanceInclusion #BetterTogether #SpreadLove 🧡🧡🧡🧡
October 22, 2025 at 10:24 PM
Tomorrow (Oct 22, 2025): Go #Orange to support #AntiBullying and #Unity!

1 out of every 5 (19.2%) students report being bullied. (National Center for Education Statistics, 2022)

...
October 21, 2025 at 10:41 PM
It’s
#InvisibileDisabilities Week!

Be kind to yourself.
Ignore the haters.
Be picky about what & who gets
some of your spoons.
Do what you can,
when you can.

Always, honor your core while
making others aware of their
misconceptions &
false information.

...
October 20, 2025 at 11:50 PM
With very littel #innovation or #progress in #BladderCancer research over the last 40 years, it is exciting that Johnson & Johnson's Innovative Medicine team's latest treatment option finally hit the market last month! ...
October 19, 2025 at 1:21 PM
I earned Dynomite in Yes.Fit!
October 19, 2025 at 5:32 AM
❤️‍🩹
October 18, 2025 at 10:27 PM
Reposted by Liz Hiles
It’s Physical Therapy Awareness Month 💪
Here’s to the PTs who help us regain strength, adapt with confidence, and keep moving — one step, stretch, or session at a time.
#PTAwarenessMonth #PhysicalTherapy #SpoonieStrong #DisabilityCommunity
October 17, 2025 at 5:44 AM
#HealtheVoices is coming up fast! So excited to network, learn and spend time with fellow advocates in 3D!
October 17, 2025 at 1:21 AM
Continuously grateful for opportunities, support and healing. Yet with all the #ChronicIllnesses I have, #exhaustion & #fatigue are still the norm even when I’m #inspired, #motivated, & #energized by the work I love to do.
October 15, 2025 at 11:21 PM
The school I work at is looking for donations. If you have it in your heart & budget, please contribute to the greatness, education, school spirit & success of Ethel M. Taylor Jr High School. Click below for the wishlists of our staff & school. #EthelMTaylor #EMTJHS
tasksboard.com/app/?shareLi...
October 13, 2025 at 2:04 AM
The first Saturday of October is for #ostomyawareness but I use the whole month. Grateful that science helped save my life when I was faced with #BladderCancer. I would not still be here without it. @uoaa-ostomy.bsky.social shout out to #EmmanuelJal for this beautiful song of strength & hope.
October 12, 2025 at 11:17 PM
When your friends you haven’t seen in 3D since the conference you met at back in 2019 are flying out of CVG, you make the time to meet up, give hugs & break bread together! We may not have our Zoom connection today, but in person is so much better! …
October 12, 2025 at 4:30 PM
October 7, 2025 at 10:56 PM
Reposted by Liz Hiles
Saluting and sending love to the ostomy warriors and the great ostomates all over the world. Every journey with a stoma isn’t the same, but everybody with an ostomy story deserves respect, and not to feel any shame.

#WorldOstomyDay #Stoma #Ostomy
October 4, 2025 at 3:22 PM
Reposted by Liz Hiles
Happy #WorldOstomyDay, fellow ostomates. It's a great day to be alive.
October 4, 2025 at 4:05 PM
Reposted by Liz Hiles
Today is #WorldOstomyDay.

To everyone living with an ostomy - whether from IBD, cancer, diverticulitis, or any condition that brought you here - you're part of a strong, resilient community. Your story matters.
October 4, 2025 at 4:00 PM