Quick reminder:
Not every child acting out in public needs discipline.
Some are sensory overloaded.
Some are autistic.
Some have ADHD.
Lead with empathy, not judgment.
Quick reminder:
Not every child acting out in public needs discipline.
Some are sensory overloaded.
Some are autistic.
Some have ADHD.
Lead with empathy, not judgment.
That is operational leadership at one of the most respected hospitals in the world.
Congrats Dr. Alia, Brown, Mannoh, Enumah & Shoyombo.
Representation in medicine matters.
That is operational leadership at one of the most respected hospitals in the world.
Congrats Dr. Alia, Brown, Mannoh, Enumah & Shoyombo.
Representation in medicine matters.
• Peer-reviewed research?
• Selling something?
• One study or many?
• Data or story?
• Acknowledges uncertainty?
Confidence isn’t credibility.
• Peer-reviewed research?
• Selling something?
• One study or many?
• Data or story?
• Acknowledges uncertainty?
Confidence isn’t credibility.
It just needs movement.
Stop scrolling and move.
Move daily to cut health risks and unlock lifelong benefits.
It just needs movement.
Stop scrolling and move.
Move daily to cut health risks and unlock lifelong benefits.
But most growth is boring repetition.
Routines reduce stress because they remove constant decision-making.
Small habits. Daily. Consistent.
That’s the real upgrade.
What are you working on?
But most growth is boring repetition.
Routines reduce stress because they remove constant decision-making.
Small habits. Daily. Consistent.
That’s the real upgrade.
What are you working on?
It started as community action.
In the late 1960s and early 1970s, the Black Panther Party launched:
– Free breakfast programs
– Community clinics
– Sickle cell awareness initiatives
– Patient advocacy
#BlackHistoryMonth #PublicHealth
It started as community action.
In the late 1960s and early 1970s, the Black Panther Party launched:
– Free breakfast programs
– Community clinics
– Sickle cell awareness initiatives
– Patient advocacy
#BlackHistoryMonth #PublicHealth
The Black Panther Party launched:
– Free breakfast programs
– Community clinics
– Sickle cell awareness initiatives
Later expansions in public health followed.
History matters. Context matters.
#BlackHistoryMonth #PublicHealth
The Black Panther Party launched:
– Free breakfast programs
– Community clinics
– Sickle cell awareness initiatives
Later expansions in public health followed.
History matters. Context matters.
#BlackHistoryMonth #PublicHealth
Bots or not, your nervous system still pays the price.
Disengagement isn’t weakness.
It’s discipline.
Protect your peace.
Bots or not, your nervous system still pays the price.
Disengagement isn’t weakness.
It’s discipline.
Protect your peace.
Kevin Ortiz traveled to all 32 NFL stadiums in a wheelchair to show how access, dignity, and mental health are deeply connected.
Design choices matter.
Inclusion matters.
Kevin Ortiz traveled to all 32 NFL stadiums in a wheelchair to show how access, dignity, and mental health are deeply connected.
Design choices matter.
Inclusion matters.
His family shared he passed from torsades de pointes, a dangerous heart rhythm that can cause sudden cardiac arrest.
Honoring his legacy. 🕊️
#RIPDJMichaelWatts
His family shared he passed from torsades de pointes, a dangerous heart rhythm that can cause sudden cardiac arrest.
Honoring his legacy. 🕊️
#RIPDJMichaelWatts
Stomach cancer.
Cervical cancer.
Together, these three make up nearly half of all cancers caused by preventable risks.
The power to prevent them is already in our hands.
💪 Watch the Daily Dose.
Stomach cancer.
Cervical cancer.
Together, these three make up nearly half of all cancers caused by preventable risks.
The power to prevent them is already in our hands.
💪 Watch the Daily Dose.
But some of the most important voices in medicine and public health are still here, still educating, still answering questions.
Dr. Kizzmekia Corbett is one of them.
Hidden figures don’t have to stay hidden.
But some of the most important voices in medicine and public health are still here, still educating, still answering questions.
Dr. Kizzmekia Corbett is one of them.
Hidden figures don’t have to stay hidden.
Being genuinely happy for your friends when it’s not your season is emotional maturity.
Comparison steals peace.
Growth protects it.
Your timing is still valid.
Being genuinely happy for your friends when it’s not your season is emotional maturity.
Comparison steals peace.
Growth protects it.
Your timing is still valid.
Appreciate everyone who engaged, shared, and kept the conversations respectful this week. These topics aren’t always easy, but they matter.
More next week. 🤍
Appreciate everyone who engaged, shared, and kept the conversations respectful this week. These topics aren’t always easy, but they matter.
More next week. 🤍
Some weeks are about listening.
More to come next week.
Some weeks are about listening.
More to come next week.
Outbreaks like this happen when protection weakens.
This is a reminder of how public health works and why prevention matters.
Outbreaks like this happen when protection weakens.
This is a reminder of how public health works and why prevention matters.
Symptoms = immune response.
Detox = liver + kidneys.
Medicine supports healing, not blocks it.
This matters more than people realize.
Symptoms = immune response.
Detox = liver + kidneys.
Medicine supports healing, not blocks it.
This matters more than people realize.
If you felt unsettled after this weekend, that reaction is valid.
This isn’t about arguing or taking sides. It’s about mental health and choosing responses that help us stay grounded rather than overwhelmed.
Do what’s within your capacity. Protect your peace.
If you felt unsettled after this weekend, that reaction is valid.
This isn’t about arguing or taking sides. It’s about mental health and choosing responses that help us stay grounded rather than overwhelmed.
Do what’s within your capacity. Protect your peace.
WHO coordinates disease surveillance, outbreak response, and global health guidance.
Public health experts warn that reduced coordination can delay early warnings and weaken response systems.
This is about health infrastructure, not politics.
WHO coordinates disease surveillance, outbreak response, and global health guidance.
Public health experts warn that reduced coordination can delay early warnings and weaken response systems.
This is about health infrastructure, not politics.
High quality masks can serve triple-duty: they prevent you and others from getting sick from airborne viruses, they keep your face warm in the freezing cold, & they can protect against surveillance.
High quality masks can serve triple-duty: they prevent you and others from getting sick from airborne viruses, they keep your face warm in the freezing cold, & they can protect against surveillance.
The 5 year survival rate across all cancers is now about 70 percent.
This progress came from early detection, research, clinical trials, vaccines, immunotherapy, and better treatments.
Cancer is complex. Progress looks like survival improving, not a single cure.
The 5 year survival rate across all cancers is now about 70 percent.
This progress came from early detection, research, clinical trials, vaccines, immunotherapy, and better treatments.
Cancer is complex. Progress looks like survival improving, not a single cure.
Five year survival across cancers is now ~70 percent because of clinical trials, vaccines, and early detection.
Science works. Fund research.
Five year survival across cancers is now ~70 percent because of clinical trials, vaccines, and early detection.
Science works. Fund research.
I spent the day learning more about Dr. King instead of engaging in online conflict. Sometimes that’s the healthiest option
I spent the day learning more about Dr. King instead of engaging in online conflict. Sometimes that’s the healthiest option
He spoke about healthcare, labor, and dignity long before we had the language for health equity.
This is a reminder that health has always been shaped by systems, not just individual choices.
He spoke about healthcare, labor, and dignity long before we had the language for health equity.
This is a reminder that health has always been shaped by systems, not just individual choices.