I definitely agree with you on this - we should be considerate and mindful that certain food choices can't be made because not everything is accessible to everyone. @beh353.bsky.social #beh353

Hi Dhyani, I definitely understand you how we have to make sure we get all of our nutrients but can't stress about it when we are studying. I meal prep too and will definitely look into this recipe, thanks! @beh353.bsky.social #beh353

I like how this article is very easy to read but also very informative as it provides numbers such as how many cups is recommended to be consumed of certain categories. @beh353.bsky.social #beh353

I agree, a lot of people may think dieting is just physical, but it is also a mental game. It is a lot on the mental mind when a lot of the choices we make are based on habit. Being able to find hidden gems and having a good support system is definitely necessary. @beh353.bsky.social #beh353

I definitely agree with this. Self-destructive behavior is highly associated with obesity and especially when people get fat shamed, it becomes worse. This is definitely something we should be more aware of and educate properly about. @beh353.bsky.social #beh353

I definitely agree with this, it's so hard when we have things to do as students and not enough time to prepare healthy meals for ourselves when we should be prioritizing our health above all. We tend to opt out for the most convenient option instead. @beh353.bsky.social #beh353

I agree, sometimes taking vitamins or supplements that aren't necessary may not show or have any benefits in the end. These are the types where people may need to do some research to see if it will be beneficial for them in case there's a risks associated. #beh353 @beh353.bsky.social

Hi, I definitely think including scientific evidence is vital when it comes to a popular press article that talks about nutrition or lifestyle changes. Sometimes, articles can be misleading but by providing evidence, it is more reassuring for patients to make decisions. #beh353 @beh353.bsky.social