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Mind The Gap Music Group

@mindthegapmusic.bsky.social

Mind The Gap is a music group based in Norwich (UK). We promote improving mental health and well-being through music. We provide music sessions, recording, gigs and musical support for adults with mental health issues. Music is Medicine!

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Mind The Gap Music Group

@mindthegapmusic.bsky.social

😎✅ 9-15th June is Men's Health Week. A good time to focus on the mental and physical health of men and boys. It matters. 🤗👍

#mindthegapmusicgroup #MusicForWellbeing #communitysupport #norwich #mentalhealth #charity #music #musicismedicine #mindsetmatters #MensHealthWeek #MensMentalHealth

June 9, 2025 at 7:09 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

🎵😄 We're not at Plug Studios today as it's half-term.

Back next week! 🎵😄

May 28, 2025 at 6:01 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

❤️🥰🎵👍

To the people in my life who make me smile, love me, support me and bring me joy... Thank you.

Image shows a cartoon duck with it's eyes closed, relaxing in a chair holding a mug of drink.
The text above it reads: To the people in my life who make me smile, love me, support me and bring me joy... Thank you.

May 24, 2025 at 7:05 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

🌟🤩 Come along today, bring your thing! There will be CAKE! There will be MUSIC! 🎵❤️

🥳💞 TODAY!! Bridging The Gap! 🎵🌞

👉 Wensum Community Centre, Hotblack Road, Norwich, NR2

👉 Friday's, 10:30 - 12:30

Pop-up Café * Children welcome * Disabled access * Ample free parking.

Sharon holds forth a sugar-rush in a cup. A delicious cream and marshmallow beverage.

Sammie holds up the bracelet she has made.

May 23, 2025 at 5:42 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

🤩🎸🎵 TODAY!! ACOUSTIC SOCIAL!! 🎵🎤🥰

Soggy and grey - come and play! Join u4TB.s at Acoustic Social: 2-4 pm at Silver Rooms, Silver Road, Norwich, NR3

#musicismedicine #musicforwellbeing #mindthegapmusicgroup #charity #norwich #mentalhealth #music #support #community

Text says 'Here comes the rain again' over a picture of Annie Lennox looking dreamily off into distance, as though she's looking forward to coming to our Acoustic Social session today, 2-4 at Silver Rooms, Norwich. 🎵🎸

May 22, 2025 at 6:25 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

💯👍 Yes! Mind The Gap provides a safe space where members can talk as much or as little as they want, often finding common experiences with others. It can help to share.

#mindthegapmusicgroup #musicforwellbeing #mentalhealthsupport #mentalhealth #music #wellbeing #charity #Norwich #musicismedicine

May 20, 2025 at 6:59 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

May 18, 2025 at 7:14 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

🤗🥰

May 17, 2025 at 6:26 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

May 10, 2025 at 6:59 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

Music Hub today, 1 - 4pm at Plug Studios, #Norwich !! 🤩🥁🎵🎸😎👍 #musicismedicine

May 7, 2025 at 7:11 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

May 4, 2025 at 6:13 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

👨‍🎤🎵Hey hey, it's Sing & Social today!! 👩‍🎤🎶

#mindthegapmusicgroup #MusicForWellbeing #communitysupport #norwich #music #mentalhealth #charity #communitycafe #artforwellbeing #musicismedicine

May 3, 2025 at 6:53 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

May 2, 2025 at 7:49 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

Acoustic Social is not on today as the Silver Rooms is a Polling Station.

May 1, 2025 at 10:13 AM

Mind The Gap Music Group

@mindthegapmusic.bsky.social

🥳💞 Bridging The Gap! 🎵🌞

👉 Where: Wensum Community Centre, Hotblack Road, Norwich, NR2 4HG

👉 When: Fridays, 10:30 - 12:30 pm

👉 What: Support with form-filling, meal plans, budgeting, art, music sessions, signposting & more!

Café * Children welcome * Disabled access * Safe space * Ample parking *