Everyone across the world is seeing this unravel in real time; no need to open a book, no need for storytelling. It's right in front of you what we've been saying for so long. Look at all of this.

Part of why we were told that we have to be twice+ better just to get a foot in.

#Canada, me and you, we still cool right?

You got to carve out time for your physical as well as your mental health; health as wealth!!

The same people that want to talk conspiracies and lecture you about the efficacy of vaccines and other healthcare provisions were same people that were willing to ingest bleach.

Yeah okay...

...and I heard em say

Nothing's ever promised tomorrow t-tod

Happy #blackhistorymonth !!

If you live in the United States and are experiencing a mental health crisis, please call or text 988 or visit buff.ly/3AQBZ7N.