A vital part of life is nurturing mental health, for ourselves and those around us.

This #WorldMentalHealthDay, we’re celebrating the small acts of care and connection that make a big difference.

Check out our YAS Sarika crushing it on the Improving Humans Podcast!!!

Check out the link below to watch / listen in full.

youtu.be/baGzgDUpWa4

#MindingYourMind #RealTalk #MentalHealthMatters #YoungVoices #SharingStories #YouAreNotAlone

Brooke spoke truth at the Norfolk County DA’s Peer Leadership Conference last week!

“Don’t judge a book by its cover. You have a voice. Find your why.”

Powerful message. Bigger impact. 💜 #MindingYourMind #BreakTheStigma #PeerLeadership #BrookeB #MentalHealthMatters

“For 40 minutes, we bare our souls—sharing our hardest moments, our survival, and the full, meaningful lives we live today. And in return? Honest conversations, real connections, and the reminder that things do get better. 💜✨”
– Mallory, MYM Young Adult Speaker

#mindingyourmind #mentalhealth

Seeking help = strength. Sarika's talk proved it! 💜 Let's keep talking mental health.

www.standard-journal.com/news/local/a...

#EndTheStigma #YouAreNotAlone

One message. One moment. One life impacted. 💜 You never know who needs to hear that they’re not alone. Keep sharing, keep listening, keep supporting.

#mentalhealth #mindingyourmind #advocacy #wedorecover #storytelling #publicspeaking #love #connection #YouAreNotAlone

Every conversation, every name remembered, every connection made—it all matters.

#mentalhealth#mindingyourmind #advocacy #wedorecover #storytelling #publicspeaking #love #connection