Mindful Well-being
mindfulwell-being.bsky.social
Mindful Well-being
@mindfulwell-being.bsky.social
Wellness classes designed specifically for Seniors, Limited mobility, & Memory Care participants
Pinned
#seniors #wheelchairyoga #chairyoga
Monthly video subscription available on Vimeo. 24/7 access to all class videos.
mindfulwell-being.vhx.tv
mindfulwell-being.vhx.tv
October 30, 2025 at 12:47 AM
October 27, 2025 at 11:19 AM
#seniors #wheelchairyoga #chairyoga
Monthly video subscription available on Vimeo. 24/7 access to all class videos.
mindfulwell-being.vhx.tv
mindfulwell-being.vhx.tv
October 26, 2025 at 1:13 AM
Mindful Well-being fun supplement book of holiday & celebration yoga poses! Designed specifically for seniors, limited mobility, wheelchair users. Available on Amazon
October 26, 2025 at 1:08 AM
Our 2 books are now available on Amazon! (original book/manual AND fun supplement book of yoga poses for celebrations & poses!) Yoga based on clinical research studies, designed specifically for seniors, limited mobility, wheelchair users. Step-by-step photos & instructions.
October 26, 2025 at 1:03 AM