Mindfully, Sam.
@mindfullysam.bsky.social
Part-time marketer / Part-time matrix escapee. Husky mom. Founder of The Mindful Studio. Mentor and wellness advocate. Your daily dose of modern spirituality, sacred wisdom, numerology & conscious living.
📍LA • Miami • Cabo.
www.mindfullysam.com
📍LA • Miami • Cabo.
www.mindfullysam.com
Plan accordingly.
Love,
Sam.
Love,
Sam.
February 28, 2025 at 6:39 AM
Plan accordingly.
Love,
Sam.
Love,
Sam.
Suelta la necesidad de validación. Tu presencia ya activa lo que debe activarse.
Confía en que tu energía trabaja por sí sola. No necesitas demostrar, solo anclar.
Cada día, siéntate en silencio y siente tu propia vibración. Tu poder está en ella.
Confía en que tu energía trabaja por sí sola. No necesitas demostrar, solo anclar.
Cada día, siéntate en silencio y siente tu propia vibración. Tu poder está en ella.
February 19, 2025 at 4:12 PM
Suelta la necesidad de validación. Tu presencia ya activa lo que debe activarse.
Confía en que tu energía trabaja por sí sola. No necesitas demostrar, solo anclar.
Cada día, siéntate en silencio y siente tu propia vibración. Tu poder está en ella.
Confía en que tu energía trabaja por sí sola. No necesitas demostrar, solo anclar.
Cada día, siéntate en silencio y siente tu propia vibración. Tu poder está en ella.
Dogs are our protectors in the physical realm, while cats protect us in the spiritual.
February 2, 2025 at 1:19 AM
Dogs are our protectors in the physical realm, while cats protect us in the spiritual.
Your intuition isn’t quiet—you just keep second-guessing it.
Call it what you want… higher self, gut feeling, spirit guides—they’re all rooting for you.
💭 What’s one thing your intuition told you lately that you ignored?
Call it what you want… higher self, gut feeling, spirit guides—they’re all rooting for you.
💭 What’s one thing your intuition told you lately that you ignored?
January 5, 2025 at 3:36 PM
Your intuition isn’t quiet—you just keep second-guessing it.
Call it what you want… higher self, gut feeling, spirit guides—they’re all rooting for you.
💭 What’s one thing your intuition told you lately that you ignored?
Call it what you want… higher self, gut feeling, spirit guides—they’re all rooting for you.
💭 What’s one thing your intuition told you lately that you ignored?
The self-doubt you’re feeling? It’s probably just old conditioning you forgot to unsubscribe from.
You’re doing fine. Seriously.
💭 What’s one way you can be softer with yourself today?
You’re doing fine. Seriously.
💭 What’s one way you can be softer with yourself today?
January 5, 2025 at 3:31 PM
The self-doubt you’re feeling? It’s probably just old conditioning you forgot to unsubscribe from.
You’re doing fine. Seriously.
💭 What’s one way you can be softer with yourself today?
You’re doing fine. Seriously.
💭 What’s one way you can be softer with yourself today?
Today’s Reminders:
*You don’t have to hustle for your worth*
*Existing is enough*
*Your to-do list doesn’t measure your value*
Today, just being you counts.
*You don’t have to hustle for your worth*
*Existing is enough*
*Your to-do list doesn’t measure your value*
Today, just being you counts.
January 5, 2025 at 3:30 PM
Today’s Reminders:
*You don’t have to hustle for your worth*
*Existing is enough*
*Your to-do list doesn’t measure your value*
Today, just being you counts.
*You don’t have to hustle for your worth*
*Existing is enough*
*Your to-do list doesn’t measure your value*
Today, just being you counts.
If you’re reading this —congratulations! You’re a badass. You survived one of the hardest years ever (in our generation). So take this as a sign that 2025 will be easier and better. You deserve it.
January 3, 2025 at 3:57 AM
If you’re reading this —congratulations! You’re a badass. You survived one of the hardest years ever (in our generation). So take this as a sign that 2025 will be easier and better. You deserve it.
Sometimes self care means telling everyone you’re sick and just laying in bed while everyone else is living the Miami life.
December 11, 2024 at 6:16 PM
Sometimes self care means telling everyone you’re sick and just laying in bed while everyone else is living the Miami life.
If I’ve learnt something about #WomensCircles is that we need more spaces for women to connect, talk and heal. Hosting a circle and holding space for the sacred feminine energy to grow is life changing.
December 7, 2024 at 7:15 PM
If I’ve learnt something about #WomensCircles is that we need more spaces for women to connect, talk and heal. Hosting a circle and holding space for the sacred feminine energy to grow is life changing.
The view from the Marriott Mena house is the most magical thing I’ve seen.
December 1, 2024 at 8:07 PM
The view from the Marriott Mena house is the most magical thing I’ve seen.
Keep walking. Even when life feels confusing. Just keep walking.
December 1, 2024 at 2:26 PM
Keep walking. Even when life feels confusing. Just keep walking.
LA for the hustle, Miami for the vibes, Cabo for the peace. ✨ I call all three home because why settle for one when the universe gave you options? Follow for insights from a multi-city life (and the occasional existential crisis by the ocean). 🌊🌿
December 1, 2024 at 2:38 AM
LA for the hustle, Miami for the vibes, Cabo for the peace. ✨ I call all three home because why settle for one when the universe gave you options? Follow for insights from a multi-city life (and the occasional existential crisis by the ocean). 🌊🌿
I combine my advertising experience with my spiritual journey to help brands grow mindfully. 🌿 Through The Mindful Studio (Miami/LA) and The Cabo Wellness Studio, I create soulful strategies for conscious clients, like Dr. Joe Dispenza to connect with their purpose. Wanna learn how? Follow along!
December 1, 2024 at 2:34 AM
I combine my advertising experience with my spiritual journey to help brands grow mindfully. 🌿 Through The Mindful Studio (Miami/LA) and The Cabo Wellness Studio, I create soulful strategies for conscious clients, like Dr. Joe Dispenza to connect with their purpose. Wanna learn how? Follow along!
One thing you should know about me is that I left the 9-to-5 grind to create a conscious life rooted in wellness, spirituality, and purpose. Now, I help brands and individuals connect authentically, live mindfully, and thrive. If you’re ready to step out of the matrix, follow along for inspiration!
December 1, 2024 at 2:29 AM
One thing you should know about me is that I left the 9-to-5 grind to create a conscious life rooted in wellness, spirituality, and purpose. Now, I help brands and individuals connect authentically, live mindfully, and thrive. If you’re ready to step out of the matrix, follow along for inspiration!
Hi, I’m Sam—a Venezuelan creative director, numerologist, and Theta Healer living between LA, Miami & Cabo. I guide conscious brands, share wellness tips, spiritual insights, and sacred wisdom. If you’re looking for conscious living, and self-discovery tips, you’ve come to the right place ✨
December 1, 2024 at 2:22 AM
Hi, I’m Sam—a Venezuelan creative director, numerologist, and Theta Healer living between LA, Miami & Cabo. I guide conscious brands, share wellness tips, spiritual insights, and sacred wisdom. If you’re looking for conscious living, and self-discovery tips, you’ve come to the right place ✨