Caro Ellis
@mindfuldopamine.bsky.social
Do you struggle with overeating? My latest blog post is all about the food industry and how they manipulate your reward system to work against you. Check it out at the link below
The Sweetest, Most Delicious Lies
How the food industry is manipulating you via the science of flavour
open.substack.com
November 10, 2025 at 4:58 PM
Do you struggle with overeating? My latest blog post is all about the food industry and how they manipulate your reward system to work against you. Check it out at the link below
Reposted by Caro Ellis
Enormous thanks to @tommorelloofficial.bsky.social for a fantastic show in Fredericton tonight! It was a dream come true to see you live, I would have driven to Quebec City to see you but I’m so pumped you came to the Maritimes 🙌🏼
November 6, 2025 at 3:22 AM
Enormous thanks to @tommorelloofficial.bsky.social for a fantastic show in Fredericton tonight! It was a dream come true to see you live, I would have driven to Quebec City to see you but I’m so pumped you came to the Maritimes 🙌🏼
Just in case your eyeballs need a break from natural disaster, political buffoonery, and soulless gen-AI “art”, here is a dew-drenched spiderweb I shot a few weeks ago. Reality wins, every time ❤️🕸️
October 30, 2025 at 2:38 AM
Just in case your eyeballs need a break from natural disaster, political buffoonery, and soulless gen-AI “art”, here is a dew-drenched spiderweb I shot a few weeks ago. Reality wins, every time ❤️🕸️
“When hurricanes hit the Caribbean, headlines speak of resilience and spirit instead of rage. They romanticize survival while ignoring responsibility. The narrative always goes like this: these poor Black and brown people are so strong. It’s never: these rich white nations are so fuckin destructive”
Evacuate to Where, Exactly? The Cruel Absurdity of Asking if Jamaicans Evacuated Hurricane Melissa
This Substack is reader-supported.
open.substack.com
October 29, 2025 at 4:42 PM
“When hurricanes hit the Caribbean, headlines speak of resilience and spirit instead of rage. They romanticize survival while ignoring responsibility. The narrative always goes like this: these poor Black and brown people are so strong. It’s never: these rich white nations are so fuckin destructive”
It was pure coincidence that this article published the same week that my country’s only professional baseball team heads to the World Series for the first time since 1993… but it’s appropriate just the same. Check it out at the link below.
Bad News, Sports Fans: It's time to get over it
How the sports industrial complex is using reward prediction error to hijack your brain
open.substack.com
October 27, 2025 at 3:28 PM
It was pure coincidence that this article published the same week that my country’s only professional baseball team heads to the World Series for the first time since 1993… but it’s appropriate just the same. Check it out at the link below.
Reposted by Caro Ellis
This is the only post ive ever made that people have saved, which is a good sign.
Ive finished like three-ish minutes of the rest of it. The plan was to “adapt” season 1 as one long poop but its looking unlikely now with how long its gonna take lol
Ive finished like three-ish minutes of the rest of it. The plan was to “adapt” season 1 as one long poop but its looking unlikely now with how long its gonna take lol
October 19, 2025 at 1:19 PM
This is the only post ive ever made that people have saved, which is a good sign.
Ive finished like three-ish minutes of the rest of it. The plan was to “adapt” season 1 as one long poop but its looking unlikely now with how long its gonna take lol
Ive finished like three-ish minutes of the rest of it. The plan was to “adapt” season 1 as one long poop but its looking unlikely now with how long its gonna take lol
My new blog post is live! It’s all about doing what you can when you can’t do it all. Check it out at the link below 👇🏼
The Lows and Highs of Plant Ownership
Embracing the low bar on the days when excellence is out of reach
mindfuldopamine.substack.com
October 13, 2025 at 8:32 PM
My new blog post is live! It’s all about doing what you can when you can’t do it all. Check it out at the link below 👇🏼
A meditation on chronic pain, and all the things I was doing to keep myself trapped in a self-destructive cycle, without even realizing it. Check it out at the link below 🌺
A Prison of My Own Design
The importance of mindset in overcoming chronic pain
open.substack.com
September 29, 2025 at 4:50 PM
A meditation on chronic pain, and all the things I was doing to keep myself trapped in a self-destructive cycle, without even realizing it. Check it out at the link below 🌺
🐝 PAY YOUR PROHUMANITY EDUCATOR DAY! 🐝
At EAGER, we’re dismantling white supremacy by funding prohumanity educators and building community-rooted change. Each week, we highlight a new educator. Join us in supporting their work!
#BeEAGER #JoinEAGER #ProHumanity
At EAGER, we’re dismantling white supremacy by funding prohumanity educators and building community-rooted change. Each week, we highlight a new educator. Join us in supporting their work!
#BeEAGER #JoinEAGER #ProHumanity
September 20, 2025 at 1:51 PM
🐝 PAY YOUR PROHUMANITY EDUCATOR DAY! 🐝
At EAGER, we’re dismantling white supremacy by funding prohumanity educators and building community-rooted change. Each week, we highlight a new educator. Join us in supporting their work!
#BeEAGER #JoinEAGER #ProHumanity
At EAGER, we’re dismantling white supremacy by funding prohumanity educators and building community-rooted change. Each week, we highlight a new educator. Join us in supporting their work!
#BeEAGER #JoinEAGER #ProHumanity
Ever wonder why alcohol makes you wake up at 3am, in a cold sweat with a pounding heart, even if you only had a couple of drinks? Find some answers in my latest blog post 👇🏼
"I drink to relax": the science of alcohol and stress
One of the biggest lies I ever told myself was “drinking helps me relax.” Looking back from the perspective of more than nine hundred days sober, I can see that at no time in my life was this ever tru...
open.substack.com
September 16, 2025 at 3:52 AM
Ever wonder why alcohol makes you wake up at 3am, in a cold sweat with a pounding heart, even if you only had a couple of drinks? Find some answers in my latest blog post 👇🏼
🐝 PAY YOUR PROHUMANITY EDUCATOR DAY! 🐝
At EAGER, we’re dismantling white supremacy by funding prohumanity educators and building community-rooted change. Each week, we highlight a new educator. Join us in supporting their work!
#BeEAGER #JoinEAGER #ProHumanity
At EAGER, we’re dismantling white supremacy by funding prohumanity educators and building community-rooted change. Each week, we highlight a new educator. Join us in supporting their work!
#BeEAGER #JoinEAGER #ProHumanity
September 6, 2025 at 1:27 PM
🐝 PAY YOUR PROHUMANITY EDUCATOR DAY! 🐝
At EAGER, we’re dismantling white supremacy by funding prohumanity educators and building community-rooted change. Each week, we highlight a new educator. Join us in supporting their work!
#BeEAGER #JoinEAGER #ProHumanity
At EAGER, we’re dismantling white supremacy by funding prohumanity educators and building community-rooted change. Each week, we highlight a new educator. Join us in supporting their work!
#BeEAGER #JoinEAGER #ProHumanity
Today’s happiness: a tiny mushroom grew in my string of buttons 🍄🟫❤️
September 4, 2025 at 4:44 AM
Today’s happiness: a tiny mushroom grew in my string of buttons 🍄🟫❤️
Why Trump deserves to be on Mount Rushmore. No, really.
In Support of Mount Trump-More:
When the Damage is Already Done
open.substack.com
September 3, 2025 at 10:04 PM
Why Trump deserves to be on Mount Rushmore. No, really.
Calling BS on alcohol’s longest con. Check out my latest blog post here:
open.substack.com/pub/mindfuld...
open.substack.com/pub/mindfuld...
September 1, 2025 at 3:26 PM
Calling BS on alcohol’s longest con. Check out my latest blog post here:
open.substack.com/pub/mindfuld...
open.substack.com/pub/mindfuld...
August 31, 2025 at 5:29 PM