Breaking Cycles and Healing with Jj 💖
@mindfuladhder.bsky.social
Single Momma with #ADHD to a wonderful little boy👩👦🩵
Healing #GenerationalTrauma & #BreakingTheCycle💪 #Manifesting my way to success 🙌
Surviving #PMDD 🌪
#MentalHealthAdvocate 👩⚕️
#CPTSD #shadowwork #traumarecovery #journalwriting #cyclebreaker
🇨🇦 🍁
Healing #GenerationalTrauma & #BreakingTheCycle💪 #Manifesting my way to success 🙌
Surviving #PMDD 🌪
#MentalHealthAdvocate 👩⚕️
#CPTSD #shadowwork #traumarecovery #journalwriting #cyclebreaker
🇨🇦 🍁
If you want a new life, it’ll cost you your old one. Growth means letting go of habits, mindsets, and even people holding you back. It’s not easy, but transformation requires sacrifice. Trust the process; you’re building something better. 💫 #GrowthMindset #Transformation #LetGoToGrow #NewBeginnings
December 6, 2024 at 8:58 PM
If you want a new life, it’ll cost you your old one. Growth means letting go of habits, mindsets, and even people holding you back. It’s not easy, but transformation requires sacrifice. Trust the process; you’re building something better. 💫 #GrowthMindset #Transformation #LetGoToGrow #NewBeginnings
Good morning! Today is a fresh start. I am capable, resilient, and deserving of peace. I choose progress over perfection and embrace the small wins. I am grounded, focused, and ready to create a day that serves me. 💛 #MorningAffirmation #SelfLove #ADHDPositivity #MentalHealthMatters
December 6, 2024 at 5:06 PM
Good morning! Today is a fresh start. I am capable, resilient, and deserving of peace. I choose progress over perfection and embrace the small wins. I am grounded, focused, and ready to create a day that serves me. 💛 #MorningAffirmation #SelfLove #ADHDPositivity #MentalHealthMatters
PMDD, ADHD & alcohol do NOT mix, especially for women’s hormone health. Alcohol can intensify PMDD symptoms, disrupt hormones and worsen ADHD symptoms like focus and emotional regulation. Take care of your body and mind by minimizing alcohol for better balance. 💖 #PMDD #ADHD #HormoneHealth #recovery
December 6, 2024 at 7:22 AM
PMDD, ADHD & alcohol do NOT mix, especially for women’s hormone health. Alcohol can intensify PMDD symptoms, disrupt hormones and worsen ADHD symptoms like focus and emotional regulation. Take care of your body and mind by minimizing alcohol for better balance. 💖 #PMDD #ADHD #HormoneHealth #recovery
ADHD and PMDD often overlap, amplifying emotional highs and lows. Hormonal shifts can intensify ADHD symptoms, making focus and mood regulation harder. Understanding this connection can lead to better care and self-compassion. 💡 #ADHD #PMDD #NeurodivergentHealth #WomensHealth #MentalHealthMatters
December 6, 2024 at 7:13 AM
ADHD and PMDD often overlap, amplifying emotional highs and lows. Hormonal shifts can intensify ADHD symptoms, making focus and mood regulation harder. Understanding this connection can lead to better care and self-compassion. 💡 #ADHD #PMDD #NeurodivergentHealth #WomensHealth #MentalHealthMatters
Happiness with ADHD is embracing your sparkle✨️, celebrating progress over perfection, and finding joy in the chaos. It’s the little wins, creative bursts, and living life uniquely your way. Own your journey! 🌟 #ADHDHappiness #NeurodivergentPride #ADHDLife #CelebrateYou
December 6, 2024 at 7:06 AM
Happiness with ADHD is embracing your sparkle✨️, celebrating progress over perfection, and finding joy in the chaos. It’s the little wins, creative bursts, and living life uniquely your way. Own your journey! 🌟 #ADHDHappiness #NeurodivergentPride #ADHDLife #CelebrateYou
Breaking cycles is an act of love for our kids. We unlearn, heal, and rewrite the story, choosing growth over patterns that no longer serve us. It’s not easy, but they deserve the best of us. Change starts here. 💕 #BreakTheCycle #GenerationalHealing #ParentingWithPurpose #HealingJourney #SelfGrowth
December 6, 2024 at 6:53 AM
Breaking cycles is an act of love for our kids. We unlearn, heal, and rewrite the story, choosing growth over patterns that no longer serve us. It’s not easy, but they deserve the best of us. Change starts here. 💕 #BreakTheCycle #GenerationalHealing #ParentingWithPurpose #HealingJourney #SelfGrowth
Everyone always says they would die for their kids, but would you live longer for them? #cyclebreaker #recovery #ADHD #CPTSD #shadowwork #traumarecovery #traumahealing #traumainformed #healing #singlemom ##singlemomhealingjourney
December 6, 2024 at 1:41 AM
Everyone always says they would die for their kids, but would you live longer for them? #cyclebreaker #recovery #ADHD #CPTSD #shadowwork #traumarecovery #traumahealing #traumainformed #healing #singlemom ##singlemomhealingjourney
Which do you think is better a balance bike or a bike with training wheels? My son is really enjoying the balance bike and doesn't really like the training wheels. What does your kid like? #balancebike #trainingwheels #LearningToRideABike
December 3, 2024 at 6:55 PM
Which do you think is better a balance bike or a bike with training wheels? My son is really enjoying the balance bike and doesn't really like the training wheels. What does your kid like? #balancebike #trainingwheels #LearningToRideABike
December 3, 2024 at 4:31 PM
Start your day with positive affirmations and manifesting intentions. Speak words of gratitude, focus on your goals, and visualize success. Trust in your abilities and believe that today brings opportunities.
#MorningAffirmations #ManifestYourDay #PositiveVibeStart #Manifesting #MindSetMatters
#MorningAffirmations #ManifestYourDay #PositiveVibeStart #Manifesting #MindSetMatters
December 3, 2024 at 4:01 PM
Start your day with positive affirmations and manifesting intentions. Speak words of gratitude, focus on your goals, and visualize success. Trust in your abilities and believe that today brings opportunities.
#MorningAffirmations #ManifestYourDay #PositiveVibeStart #Manifesting #MindSetMatters
#MorningAffirmations #ManifestYourDay #PositiveVibeStart #Manifesting #MindSetMatters
As I close my eyes tonight, I’m manifesting peace, growth, and endless possibilities. Tomorrow is a new day full of potential. Good night, and may your dreams be filled with the same.
#ManifestingDreams #GoodNight #PositiveVibes #ManifestYourDreams #NewBeginnings #SleepWell
#ManifestingDreams #GoodNight #PositiveVibes #ManifestYourDreams #NewBeginnings #SleepWell
December 3, 2024 at 6:34 AM
As I close my eyes tonight, I’m manifesting peace, growth, and endless possibilities. Tomorrow is a new day full of potential. Good night, and may your dreams be filled with the same.
#ManifestingDreams #GoodNight #PositiveVibes #ManifestYourDreams #NewBeginnings #SleepWell
#ManifestingDreams #GoodNight #PositiveVibes #ManifestYourDreams #NewBeginnings #SleepWell
I’m so grateful for the support of my community. Without family to help raise my son, your kindness means everything. Thank you for being there when I need it most.
#GratefulHeart #CommunitySupport #SingleMomStrong #ChosenFamily #ThankYou
#GratefulHeart #CommunitySupport #SingleMomStrong #ChosenFamily #ThankYou
December 3, 2024 at 6:31 AM
I’m so grateful for the support of my community. Without family to help raise my son, your kindness means everything. Thank you for being there when I need it most.
#GratefulHeart #CommunitySupport #SingleMomStrong #ChosenFamily #ThankYou
#GratefulHeart #CommunitySupport #SingleMomStrong #ChosenFamily #ThankYou
This Christmas, I'm doing my best to make it special for my son. If you'd like to help, I've shared my Amazon wish list. Any contribution would mean so much. Thank you for your kindness and support!
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
December 3, 2024 at 6:27 AM
This Christmas, I'm doing my best to make it special for my son. If you'd like to help, I've shared my Amazon wish list. Any contribution would mean so much. Thank you for your kindness and support!
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
Accountability is key to growth. It’s about taking responsibility for your actions, progress, and setbacks. When we hold ourselves accountable, we empower ourselves to make positive changes, stay focused, and keep moving forward.
#Accountability #PersonalGrowth #StayFocused #SelfEmpowerment #Growth
#Accountability #PersonalGrowth #StayFocused #SelfEmpowerment #Growth
December 3, 2024 at 6:22 AM
Accountability is key to growth. It’s about taking responsibility for your actions, progress, and setbacks. When we hold ourselves accountable, we empower ourselves to make positive changes, stay focused, and keep moving forward.
#Accountability #PersonalGrowth #StayFocused #SelfEmpowerment #Growth
#Accountability #PersonalGrowth #StayFocused #SelfEmpowerment #Growth
Resilience is the power to overcome obstacles, no matter how tough the journey. Each challenge is an opportunity to grow stronger, wiser, and more determined. Keep pushing forward, trust in your strength 💪 You got this!
#Resilience #PowerThrough #OvercomeObstacles #Strength #ADHD
#Resilience #PowerThrough #OvercomeObstacles #Strength #ADHD
December 3, 2024 at 6:03 AM
Resilience is the power to overcome obstacles, no matter how tough the journey. Each challenge is an opportunity to grow stronger, wiser, and more determined. Keep pushing forward, trust in your strength 💪 You got this!
#Resilience #PowerThrough #OvercomeObstacles #Strength #ADHD
#Resilience #PowerThrough #OvercomeObstacles #Strength #ADHD
Before bed, try these affirmations:
1. I am proud of what I accomplished today.
2. I release any stress and embrace peace.
3. I trust the journey and my abilities.
4. Tomorrow is a fresh start.
5. I am worthy of love, success, and happiness.
#EveningAffirmations #SelfLove #Manifestation #Believe
1. I am proud of what I accomplished today.
2. I release any stress and embrace peace.
3. I trust the journey and my abilities.
4. Tomorrow is a fresh start.
5. I am worthy of love, success, and happiness.
#EveningAffirmations #SelfLove #Manifestation #Believe
December 3, 2024 at 5:58 AM
Before bed, try these affirmations:
1. I am proud of what I accomplished today.
2. I release any stress and embrace peace.
3. I trust the journey and my abilities.
4. Tomorrow is a fresh start.
5. I am worthy of love, success, and happiness.
#EveningAffirmations #SelfLove #Manifestation #Believe
1. I am proud of what I accomplished today.
2. I release any stress and embrace peace.
3. I trust the journey and my abilities.
4. Tomorrow is a fresh start.
5. I am worthy of love, success, and happiness.
#EveningAffirmations #SelfLove #Manifestation #Believe
#ManifestingTips
1. Be clear about what you want.
2. Visualize your success daily.
3. Stay positive and trust the process.
4. Take inspired action towards your goals.
5. Practice gratitude for what you have.
6. Believe that it's already on its way.
#LawOfAttraction #CreateYourReality #Gratitude
1. Be clear about what you want.
2. Visualize your success daily.
3. Stay positive and trust the process.
4. Take inspired action towards your goals.
5. Practice gratitude for what you have.
6. Believe that it's already on its way.
#LawOfAttraction #CreateYourReality #Gratitude
December 3, 2024 at 5:52 AM
#ManifestingTips
1. Be clear about what you want.
2. Visualize your success daily.
3. Stay positive and trust the process.
4. Take inspired action towards your goals.
5. Practice gratitude for what you have.
6. Believe that it's already on its way.
#LawOfAttraction #CreateYourReality #Gratitude
1. Be clear about what you want.
2. Visualize your success daily.
3. Stay positive and trust the process.
4. Take inspired action towards your goals.
5. Practice gratitude for what you have.
6. Believe that it's already on its way.
#LawOfAttraction #CreateYourReality #Gratitude
Manifesting is about focusing on your goals, believing in yourself, and taking action. Visualize your dreams, stay positive, and trust the journey. The power to create the life you want is within you.
#Manifestation #DreamBig #BelieveInYourself #CreateYourReality #PositiveVibes #MindsetMatters
#Manifestation #DreamBig #BelieveInYourself #CreateYourReality #PositiveVibes #MindsetMatters
December 3, 2024 at 5:49 AM
Manifesting is about focusing on your goals, believing in yourself, and taking action. Visualize your dreams, stay positive, and trust the journey. The power to create the life you want is within you.
#Manifestation #DreamBig #BelieveInYourself #CreateYourReality #PositiveVibes #MindsetMatters
#Manifestation #DreamBig #BelieveInYourself #CreateYourReality #PositiveVibes #MindsetMatters
December 3, 2024 at 4:30 AM
December 2, 2024 at 7:00 PM
Me when my child pulls out every single toy I just spent the last hour picking up #toddlerlife #singlemomlife #sahm #parentinghumor
December 2, 2024 at 6:58 PM
Me when my child pulls out every single toy I just spent the last hour picking up #toddlerlife #singlemomlife #sahm #parentinghumor
Slow down #CanadianTire 😂 what even is this and why you selling it 🤣🤣🤣 #targetedads #stockingstuffers
December 1, 2024 at 6:24 PM
Slow down #CanadianTire 😂 what even is this and why you selling it 🤣🤣🤣 #targetedads #stockingstuffers
Breaking the cycle isn't easy, but someone's gotta 😇 #cyclebreaker #recoveringpeoplepleaser #adhd ##innerchild #innerchildwork #healing #cptsd #shadowwork #traumarecovery #traumabond #raisedbywolves #raisedbynarcissists
December 1, 2024 at 4:51 PM
Breaking the cycle isn't easy, but someone's gotta 😇 #cyclebreaker #recoveringpeoplepleaser #adhd ##innerchild #innerchildwork #healing #cptsd #shadowwork #traumarecovery #traumabond #raisedbywolves #raisedbynarcissists
December 1, 2024 at 4:43 PM