🩺Psych RN+personal trainer+health coach
💻Offering online coaching
👇Sharing fitness, nutrition, & mental health info
If you’ve been a past/present client of mine and thought I sounded like this via the email you received from me earlier today, you’d be right. 😂
If you’ve been a past/present client of mine and thought I sounded like this via the email you received from me earlier today, you’d be right. 😂
www.nami.org/advocacy/advocate-for-change/#protect-medicaid-protect-mental-health
www.nami.org/advocacy/advocate-for-change/#protect-medicaid-protect-mental-health
And a typo lol *feat. Gotta love voice to text & posting when you’re tired.
#momswholift #workoutmotivation #fitfam #progressnotperfection #strength
And a typo lol *feat. Gotta love voice to text & posting when you’re tired.
#momswholift #workoutmotivation #fitfam #progressnotperfection #strength
Remember to have fun with your workouts sometimes!
Remember to have fun with your workouts sometimes!
Thanks to a Trader Joe’s trip a couple weeks ago, I had these things on hand for a busy Monday between work, school pickup, and my kid’s dance class.
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Thanks to a Trader Joe’s trip a couple weeks ago, I had these things on hand for a busy Monday between work, school pickup, and my kid’s dance class.
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