It has taken over 12 years to go from the person on the right, to the person on the left... What you can't see is how incredibly different all aspects of my life are now, not just the number on a scale or the size of my jeans.
#wellnessjourney

What have I learned? I have learned that you have to let yourself sit in your emotions, situations and evaluate if your next step will be the road to growth or destruction - I choose growth, wellness, learning and continued work towards positive changes 🥰