Mike
@miketn.bsky.social
Chemical Engineer (Ph.D.). DOE. NNSA. Demil. East TN / South KY
Unless you were supposed to do it last Saturday…
😬
😬
December 24, 2024 at 6:59 PM
Unless you were supposed to do it last Saturday…
😬
😬
That looks like a great trail to run!
December 18, 2024 at 7:19 PM
That looks like a great trail to run!
2/2
One thing to consider is when you hit that peak. If early in the run, the heart rate monitor could be recording your cadence as a heart rate because it’s not making good skin contact. The 160s are in the potential cadence range.
One thing to consider is when you hit that peak. If early in the run, the heart rate monitor could be recording your cadence as a heart rate because it’s not making good skin contact. The 160s are in the potential cadence range.
December 18, 2024 at 7:15 PM
2/2
One thing to consider is when you hit that peak. If early in the run, the heart rate monitor could be recording your cadence as a heart rate because it’s not making good skin contact. The 160s are in the potential cadence range.
One thing to consider is when you hit that peak. If early in the run, the heart rate monitor could be recording your cadence as a heart rate because it’s not making good skin contact. The 160s are in the potential cadence range.
I’m late 50s and my heart rate peaks in the 140s on very hard effort, which is sort of in line with 220 minus age. Resting heart rate is low 40s. 1/2
December 18, 2024 at 7:15 PM
I’m late 50s and my heart rate peaks in the 140s on very hard effort, which is sort of in line with 220 minus age. Resting heart rate is low 40s. 1/2
Aptly named, but so well captured, everything about it.
December 18, 2024 at 6:47 PM
Aptly named, but so well captured, everything about it.
Sorry, that is tough to go through.
December 18, 2024 at 6:45 PM
Sorry, that is tough to go through.
There is nothing new under the sun…
December 18, 2024 at 12:57 PM
There is nothing new under the sun…
Very nice. Is it still functional?
December 18, 2024 at 12:48 PM
Very nice. Is it still functional?
I would have been happy with that!
December 17, 2024 at 8:08 PM
I would have been happy with that!
There’s also a #4, didn’t run but wish you did.
A 3 would beat a 4 most every time!
A 3 would beat a 4 most every time!
December 17, 2024 at 8:07 PM
There’s also a #4, didn’t run but wish you did.
A 3 would beat a 4 most every time!
A 3 would beat a 4 most every time!
PPO (preferred phd opiners) are strict…
December 5, 2024 at 1:43 PM
PPO (preferred phd opiners) are strict…
Amazing photo. Lighting is just spectacular.
December 4, 2024 at 9:23 PM
Amazing photo. Lighting is just spectacular.
It’s amazing how the 1st episode of Strange New Worlds pulled all that together.
a man with gray hair is wearing a yellow jacket and a black collar .
ALT: a man with gray hair is wearing a yellow jacket and a black collar .
media.tenor.com
November 30, 2024 at 1:01 PM
It’s amazing how the 1st episode of Strange New Worlds pulled all that together.
Did ok with kale but never can keep the worms out of broccoli and cauliflower.
November 27, 2024 at 10:37 PM
Did ok with kale but never can keep the worms out of broccoli and cauliflower.
Ftn77 was the sacred compiler, until the heretics arrived with ftn90…
November 27, 2024 at 10:33 PM
Ftn77 was the sacred compiler, until the heretics arrived with ftn90…
Strange but it all fits nicely together!
November 27, 2024 at 1:02 AM
Strange but it all fits nicely together!