Best thing I did when doing fat loss phases was breaking it up into smaller chunks. 6 weeks of dieting in a row, max. Then 2-3 weeks at maintenance. Find it’s way easier to stick to the plan that way. Also allows me to reevaluate my maintenance calories every 6 weeks.

Once our population is inoculated, you all can fight over the shots that are left.

Jesus, he looks terrible these days. Max headroom with syphilis.

I really wish these anti-vaxxer moron’s choices didn’t affect the rest of the population but here we are.