James
@miindbody.bsky.social
Fitness coach for people who hate the gym but love feeling their best.
Never skip waffle day.
November 20, 2024 at 8:48 PM
Never skip waffle day.
Pro tip: Keep your couch 10,000 steps away from you.
November 4, 2024 at 5:47 PM
Pro tip: Keep your couch 10,000 steps away from you.
Trying to out-train a bad diet is tough.
You could skip the Snickers bar...
Or you could eat it, then do 580 burpees to burn it off.
You could skip the Snickers bar...
Or you could eat it, then do 580 burpees to burn it off.
October 29, 2024 at 2:25 PM
Trying to out-train a bad diet is tough.
You could skip the Snickers bar...
Or you could eat it, then do 580 burpees to burn it off.
You could skip the Snickers bar...
Or you could eat it, then do 580 burpees to burn it off.
My name is James.
I’m a fitness coach.
I like chin ups and long walks up steep hills.
I’m a fitness coach.
I like chin ups and long walks up steep hills.
October 28, 2024 at 12:26 AM
My name is James.
I’m a fitness coach.
I like chin ups and long walks up steep hills.
I’m a fitness coach.
I like chin ups and long walks up steep hills.