Michele Sparling
@michelesparling.bsky.social
I am 🇨🇦 * Empathy * Humanity * Social Justice * Mental health advocate looking for paths not walls * Just Be You Founder * Rec hockey player proving direct correlation between increased age & decreased skills.
My grand uncle went and never came home - Lance Corporal John MacKay - Italy, 1944, Cape Breton Highlanders.
My father-in-law went as well and spent the next 68 years reading about it to trying to figure out the how and why.
My father-in-law went as well and spent the next 68 years reading about it to trying to figure out the how and why.
April 9, 2025 at 12:47 AM
My grand uncle went and never came home - Lance Corporal John MacKay - Italy, 1944, Cape Breton Highlanders.
My father-in-law went as well and spent the next 68 years reading about it to trying to figure out the how and why.
My father-in-law went as well and spent the next 68 years reading about it to trying to figure out the how and why.
“I can promise you that women working together - linked, informed, and educated - can bring peace and prosperity to this forsaken planet” ~ Isabel Allende
Empowered women empower women.
Happy International Women’s Day
#JustBeYou #IWD2025
Empowered women empower women.
Happy International Women’s Day
#JustBeYou #IWD2025
March 8, 2025 at 3:49 PM
“I can promise you that women working together - linked, informed, and educated - can bring peace and prosperity to this forsaken planet” ~ Isabel Allende
Empowered women empower women.
Happy International Women’s Day
#JustBeYou #IWD2025
Empowered women empower women.
Happy International Women’s Day
#JustBeYou #IWD2025
Ramadan Mubarak to all those who observe.
March 1, 2025 at 3:15 AM
Ramadan Mubarak to all those who observe.
March 1, 2025 at 12:04 AM
Happy Birthday Canadian Flag, 60 years old, eh? Looking good!
“May the land over which this new flag flies remain united in freedom and justice … sensitive, tolerant and compassionate towards all.” - Lester B. Pearson, PM of 🇨🇦 1965
#TrueNorth #StrongAndFree #CanadaFlagDay
“May the land over which this new flag flies remain united in freedom and justice … sensitive, tolerant and compassionate towards all.” - Lester B. Pearson, PM of 🇨🇦 1965
#TrueNorth #StrongAndFree #CanadaFlagDay
February 15, 2025 at 4:28 PM
Happy Birthday Canadian Flag, 60 years old, eh? Looking good!
“May the land over which this new flag flies remain united in freedom and justice … sensitive, tolerant and compassionate towards all.” - Lester B. Pearson, PM of 🇨🇦 1965
#TrueNorth #StrongAndFree #CanadaFlagDay
“May the land over which this new flag flies remain united in freedom and justice … sensitive, tolerant and compassionate towards all.” - Lester B. Pearson, PM of 🇨🇦 1965
#TrueNorth #StrongAndFree #CanadaFlagDay
February 2, 2025 at 3:53 PM
When you wake up to the sounds of your neighbour clearing snow and you clue in after a few minutes that the sound is your driveway and walkway that he is clearing. #BestNeighbours #LifeIsGood #IAm🇨🇦
January 11, 2025 at 6:25 PM
When you wake up to the sounds of your neighbour clearing snow and you clue in after a few minutes that the sound is your driveway and walkway that he is clearing. #BestNeighbours #LifeIsGood #IAm🇨🇦
Happy New Year / Bliadhna Mhath Ùr
“Take a leap of faith and begin this wonderful New Year by believing.” ~ Sarah Ban Breathnach
Throughout 2025, may you wrap yourself in the blanket of humanity, be honest with yourself & others, be present, be humble, be kind, be compassionate, & just be you.
“Take a leap of faith and begin this wonderful New Year by believing.” ~ Sarah Ban Breathnach
Throughout 2025, may you wrap yourself in the blanket of humanity, be honest with yourself & others, be present, be humble, be kind, be compassionate, & just be you.
January 1, 2025 at 1:34 PM
Happy New Year / Bliadhna Mhath Ùr
“Take a leap of faith and begin this wonderful New Year by believing.” ~ Sarah Ban Breathnach
Throughout 2025, may you wrap yourself in the blanket of humanity, be honest with yourself & others, be present, be humble, be kind, be compassionate, & just be you.
“Take a leap of faith and begin this wonderful New Year by believing.” ~ Sarah Ban Breathnach
Throughout 2025, may you wrap yourself in the blanket of humanity, be honest with yourself & others, be present, be humble, be kind, be compassionate, & just be you.
All is calm. All is bright.
December 28, 2024 at 4:50 PM
All is calm. All is bright.
Happy Kwanzaa to all who celebrate.
May you be blessed with faith, hope, family, community, and togetherness on this holiday and throughout the New Year to come.
May you be blessed with faith, hope, family, community, and togetherness on this holiday and throughout the New Year to come.
December 26, 2024 at 10:05 PM
Happy Kwanzaa to all who celebrate.
May you be blessed with faith, hope, family, community, and togetherness on this holiday and throughout the New Year to come.
May you be blessed with faith, hope, family, community, and togetherness on this holiday and throughout the New Year to come.
A good snow fall last weekend gave a good base with the odd squall off and on has made it a beautiful snowy Christmas with decent temps. Can’t complain at all.
December 26, 2024 at 5:18 PM
A good snow fall last weekend gave a good base with the odd squall off and on has made it a beautiful snowy Christmas with decent temps. Can’t complain at all.
To all who celebrate Hanukkah, wishing you peace, happiness and memories to cherish. And, may the light of the candles brighten your days with hope and joy.
Chag Hanukkah Sameach!
Chag Hanukkah Sameach!
December 26, 2024 at 2:45 PM
To all who celebrate Hanukkah, wishing you peace, happiness and memories to cherish. And, may the light of the candles brighten your days with hope and joy.
Chag Hanukkah Sameach!
Chag Hanukkah Sameach!
Wishing each and everyone who celebrates a very Merry Christmas.
"When we remember a special Christmas, it is not the presents that made it special, but the laughter, the feeling of love, and the togetherness of friends and family that made that Christmas special." —Catherine Pulsifer
"When we remember a special Christmas, it is not the presents that made it special, but the laughter, the feeling of love, and the togetherness of friends and family that made that Christmas special." —Catherine Pulsifer
December 26, 2024 at 1:26 AM
Wishing each and everyone who celebrates a very Merry Christmas.
"When we remember a special Christmas, it is not the presents that made it special, but the laughter, the feeling of love, and the togetherness of friends and family that made that Christmas special." —Catherine Pulsifer
"When we remember a special Christmas, it is not the presents that made it special, but the laughter, the feeling of love, and the togetherness of friends and family that made that Christmas special." —Catherine Pulsifer
‘ON Premier Doug Ford's gov’t spent 3X more on gov’t ads in the last fiscal year ($103.5M) as it did the year before ($33.7M) - the highest amount ever - most campaigns were more partisan than informational.’
Not affordable housing, healthcare, education, or environment, but more partisan ads.
Not affordable housing, healthcare, education, or environment, but more partisan ads.
December 4, 2024 at 11:45 AM
‘ON Premier Doug Ford's gov’t spent 3X more on gov’t ads in the last fiscal year ($103.5M) as it did the year before ($33.7M) - the highest amount ever - most campaigns were more partisan than informational.’
Not affordable housing, healthcare, education, or environment, but more partisan ads.
Not affordable housing, healthcare, education, or environment, but more partisan ads.
HAPPENING TODAY!!
Come hang out at the interactive Youth Mental Health Awareness Fair today from 1:30 - 3:30 p.m. at the Milton Public Library 1010 Main Street East in Milton. BTW we have emotional support pups (x2)
Hosts: Just Be You | Unsinkable | Milton Public Library
#JustBeYou #BeUnsinkable
Come hang out at the interactive Youth Mental Health Awareness Fair today from 1:30 - 3:30 p.m. at the Milton Public Library 1010 Main Street East in Milton. BTW we have emotional support pups (x2)
Hosts: Just Be You | Unsinkable | Milton Public Library
#JustBeYou #BeUnsinkable
November 23, 2024 at 3:09 PM
HAPPENING TODAY!!
Come hang out at the interactive Youth Mental Health Awareness Fair today from 1:30 - 3:30 p.m. at the Milton Public Library 1010 Main Street East in Milton. BTW we have emotional support pups (x2)
Hosts: Just Be You | Unsinkable | Milton Public Library
#JustBeYou #BeUnsinkable
Come hang out at the interactive Youth Mental Health Awareness Fair today from 1:30 - 3:30 p.m. at the Milton Public Library 1010 Main Street East in Milton. BTW we have emotional support pups (x2)
Hosts: Just Be You | Unsinkable | Milton Public Library
#JustBeYou #BeUnsinkable
The world can feel heavy some days. It’s ok to put down the load you are carrying - even for a moment - and allow yourself the chance to breathe, to reset. Take the time to look after yourself. Make self-care a part of your day.
#SelfCare #JustBeYou
#SelfCare #JustBeYou
November 19, 2024 at 12:04 PM
The world can feel heavy some days. It’s ok to put down the load you are carrying - even for a moment - and allow yourself the chance to breathe, to reset. Take the time to look after yourself. Make self-care a part of your day.
#SelfCare #JustBeYou
#SelfCare #JustBeYou