🎉 150 volunteer credits at junior parkrun! 💜 Almost missed this milestone… luckily the Run Director has a better memory than me 😅 Sundays just wouldn’t be the same without these brilliant kids- Here’s to the next 150!

5th time lucky! Finally got a London Marathon place after 4 rejections (got the technical jackets to prove it 😅) 1st marathon was Brighton 2019. Mostly shorter distances these days but nice to have something to aim for again. Important that bit of personal space when everything is a state of flux. 🏃‍♂️

Not a bad sunset to mark my birthday eve!

For the 5th year in a row Ralphy is so excited to watch Melodifestivalen @melodifestivalen.se #melfest

Dydd Gŵyl Dewi Hapus 5th parkrun of the year at the Milford Marina - lovely day for it!

A glorious morning for the fourth parkrun of the year at the Edgbaston Reservoir Parkrun - and hey it was the fastest one since last August

Parkrun number 133 - and randomly I ended up pacing for 33 mins - my third parkrun of the year and the 8th outing in Clevedon - enjoyable in spite of the rain

Matthew Bourne's Swan Lake was the perfect end to 3 day residence in London. The raw power and emotional intensity of this groundbreaking production got me completely engrossed. A masterclass in contemporary dance storytelling. #SwanLake #MatthewBourne #Dance"

My first parkrun of the year and my first time at Battersea park. Lovely park and great conditions for it

Scores on the doors: I run 21 parkruns and volunteered 34 times - which is the most I have done in a year. There was even a balloon braving the mist to celebrate this milestone

A festive parkrun at Ashton court with another 714 people. nice to bump into friends and I love the Strava positivity. Have a great day everyone!

I think we are ready for Pugmas - have a great Christmas everyone

Feeling festive at Clevedon Salthouse fields. volunteering as a pacer meant my 129th parkrun coincided with my 128th volunteering time

Last race of the year. Weston Christmas Cracker. Not my fastest ever but hey I have met my mileage target for #runuptochristmas

Hey #Spotify wrapped the listening labels are a hoot this year!

Spanish night - well storm Bertie inspire me to cook something that reminds me of sunny and warmer times

A bit of everything for the week ahead lol

I don’t think the video does it justice but a bit of unexpected snow in south Bristol

Today’s parkrun was where it all started! Great day out at Bushy Park