michael barata
banner
michaelbarata.bsky.social
michael barata
@michaelbarata.bsky.social
Looking to connect and learn 🤝To engage not just post

I follow back = I’ll support you back

https://linktr.ee/MichaelBarata
🎙️New Podcast Episode Is Out! S10/E9

Just A Moment In Nature’s Way

Letting go, acceptance, gratitude, awareness and how nature teaches.

🎧 Listen wherever you get your podcasts: 👉 tr.ee/G8xeYNu_6m
December 2, 2025 at 1:32 PM
It’s beginning to look a lot like… 🎄
November 28, 2025 at 6:03 PM
🎙️New Podcast Episode Is Out! S10/E8

Just A Moment In Depth

Can you trust yourself to go deeper into who you are so that you connect and align with love and disconnect from conditioning?

🎧 Listen wherever you get your podcasts: 👉 tr.ee/G8xeYNu_6m
November 25, 2025 at 12:56 PM
And the universe also serves it up this way…
November 23, 2025 at 5:18 PM
Out for a morning walk, seeing art, and feeling her….
November 22, 2025 at 1:22 PM
🎙️New Podcast Episode Is Out! S10/E7

Just A Moment In The Work

Life has a way of reminding us, no matter where we are or what we’re facing, that as long as we’re here, there’s still work to do within ourselves.

🎧 Listen wherever you get your podcasts:
👉 tr.ee/G8xeYNu_6m
November 18, 2025 at 1:29 PM
November 16, 2025 at 5:26 PM
Sat. Talked. Cried.
November 15, 2025 at 12:19 PM
November 14, 2025 at 5:13 PM
November 14, 2025 at 7:55 AM
November 12, 2025 at 10:16 PM
🎙️New Podcast Episode Is Out! S10/E6

Just A Moment In Being There For You

No one is denying the distractions and the difficulties, but the question is, are you showing up for you?

🎧 CLICK HERE to listen on YOUR favorite platform: tr.ee/G8xeYNu_6m
November 11, 2025 at 3:52 PM
November 10, 2025 at 11:20 PM
It’s a HIIT thang! #wellness #training #grateful
November 10, 2025 at 4:31 PM
November 9, 2025 at 1:06 PM
November 9, 2025 at 3:59 AM
November 9, 2025 at 3:22 AM
I’m trying out some HIIT training during the colder months. Whew! Feeling pretty good. #wellness #HIIT #grateful
November 5, 2025 at 3:44 PM
🎙️New Podcast Episode Is Out! S10/E5

Just A Moment In Achieving Avoidance

Do you bring awareness to the energy you use to achieve, so you can also recognize when you might be using it to avoid something?

🎧 CLICK HERE to listen on YOUR favorite platform: tr.ee/G8xeYNu_6m
November 4, 2025 at 2:51 PM
🎙️New Podcast Episode Is Out! S10/E4

Just A Moment In Harsh Judgments

Are your harsh judgments of others actually serving you? Have you reflected on that?

🎧 CLICK HERE to listen on YOUR favorite platform: tr.ee/G8xeYNu_6m
October 28, 2025 at 2:40 PM
October 24, 2025 at 10:33 PM
🎙️New Podcast Episode Is Out! S10/E3

Just A Moment In Healing

Authenticity can show up in healing but that doesn’t mean asking for and allowing help from others takes away from it.

🎧 CLICK HERE to listen on YOUR favorite platform: tr.ee/G8xeYNu_6m
October 22, 2025 at 9:12 AM
🎙️New Podcast Episode Is Out! S10/E2

Just A Moment In Disruption

When you’re clinging to comfort and stability and security, change can feel very disruptive.

🎧 CLICK HERE to listen on YOUR favorite platform: tr.ee/G8xeYNu_6m
October 14, 2025 at 2:36 PM
I redesigned my site with the intention of making my digital connection with you more human, more open, more compassionate, and more comfortable so that we can be…❤️

It even includes a page to subscribe to my newsletter! 📰

CLICK 👉https://www.michaelbarata.org
October 10, 2025 at 7:12 PM
🎙️New Podcast Episode Is Out! S10/E1

Just A Moment In Curiosity

Learning how judgment fools one into believing certainty and ignoring curiosity.

🎧 CLICK HERE to listen on YOUR favorite platform: tr.ee/G8xeYNu_6m
October 7, 2025 at 2:04 PM