Take a 1-minute break - a covert, mini meditation to reset, re-ground and refresh. (Don't forget to breathe). #Mindfulness #Meditation #SelfCare

Grief is hard. Grief has a 1000 different faces and is as unique as you are.
#GriefJourney #GriefSupport #healmyheart #religiousdeconstruction

One Minute Meditation. I am my beloved's ...

#SpiritualDirection #OneMinuteMeditation #GodisLove #Entangled #Godineverything