I’m genuinely concerned about the future of our LGBT+ community. The four lessons I’ve put together aim to motivate us to keep moving forward, not backward. All in my post on Linkedin: bit.ly/3Q3uqB5 #lgbtqi #futureforall

From my point of view, longevity should be about our #healthspan and how long we can be useful, bringing value and happiness to others. Exercise, nutrition, sleep - great starting points for everybody. 2/2