Hope has no age limit. From infants to older adults, Mental Health America of South Central Kansas provides care, connection, and a path toward healing.

Your gift today helps someone take a 1st step toward hope.

We'd like to help bridge the gap by collecting non-perishable items for our folks in need.

You can drop items off at 3 MHA locations:
555 N. Woodlawn, Suite 3105
9415 E. Harry, Bldg 800
805 S. Main

& at the WSU Community Engagement Institute:
245 N. Waco, 3rd floor

• Listen to Music: Put on music to enjoy a moment of comfort and joy. Bonus points if it includes dancing.
• Spend Time in Nature: Go to a park or spend time outdoors to help boost your mood and reduce stress.
• Take a Bath or Shower: A simple, relaxing activity to de-stress and care for yourself.

• Go for a Walk: Move your body by walking or running, which can help reduce stress and improve your mood.
• Stretch: Do some light stretching to ease muscle tension and promote relaxation.
• Call a Loved One: Reach out to a friend or family member to connect and enhance your sense of belonging.