#JusticeForAll #RumiWisdom #MotivationalInspirations
#JusticeForAll #RumiWisdom #MotivationalInspirations
One of the foundational practices is to take to refuge in our breath. Thay instructs us
„Breathing in, I know I am breathing in.
Breathing out, I know I am breathing out.“
(1/6)
#ThichNhatHanh #PlumVillage #Mindfulness #Buddhism #meditation
One of the foundational practices is to take to refuge in our breath. Thay instructs us
„Breathing in, I know I am breathing in.
Breathing out, I know I am breathing out.“
(1/6)
#ThichNhatHanh #PlumVillage #Mindfulness #Buddhism #meditation