Samuel Markham
@mesonoaudio.bsky.social
vibrational sound therapist & ambient composer, sharing my practice in real time
https://linktr.ee/samuelmarkham
https://linktr.ee/samuelmarkham
turns out my wild side is sound healing now.
February 7, 2026 at 11:21 PM
turns out my wild side is sound healing now.
full meditation now live on substack 🙏🏼
February 3, 2026 at 5:15 AM
full meditation now live on substack 🙏🏼
I loosen my grip on outcomes.
I hold today with open hands.
I trust the next clear step.
I respond to what’s real.
I let life meet me here.
I hold today with open hands.
I trust the next clear step.
I respond to what’s real.
I let life meet me here.
January 6, 2026 at 10:13 AM
I loosen my grip on outcomes.
I hold today with open hands.
I trust the next clear step.
I respond to what’s real.
I let life meet me here.
I hold today with open hands.
I trust the next clear step.
I respond to what’s real.
I let life meet me here.
when that singing bowl hits…
January 2, 2026 at 6:49 AM
when that singing bowl hits…
‘moonlight’ is now available on all major streaming platforms. i made this collection for the hours when everything goes quiet.
It’s an ambient reflection on solitude, darkness, and trusting what you feel when you can’t see what’s ahead.
more soon… 🌒
It’s an ambient reflection on solitude, darkness, and trusting what you feel when you can’t see what’s ahead.
more soon… 🌒
December 31, 2025 at 5:14 AM
‘moonlight’ is now available on all major streaming platforms. i made this collection for the hours when everything goes quiet.
It’s an ambient reflection on solitude, darkness, and trusting what you feel when you can’t see what’s ahead.
more soon… 🌒
It’s an ambient reflection on solitude, darkness, and trusting what you feel when you can’t see what’s ahead.
more soon… 🌒
setting intention for the week…
December 30, 2025 at 5:42 AM
setting intention for the week…
why did my partner reggie come up with this idea and not me?😂
December 28, 2025 at 6:41 PM
why did my partner reggie come up with this idea and not me?😂
can binaural audio and this quartz singing chalice transmit virtually?
December 28, 2025 at 7:58 AM
can binaural audio and this quartz singing chalice transmit virtually?
currently reading ‘The Power of Sound’….
December 28, 2025 at 2:08 AM
currently reading ‘The Power of Sound’….
somedays rosalia bring me just as much serenity as a sound bath.
Sonic Sovereignty Isn’t Silence: Finding Freedom in the Sounds You Love
In my journey towards sonic sovereignty, I’ve talked about tuning out the noise and crafting intentional soundscapes.
open.substack.com
December 27, 2025 at 5:13 AM
somedays rosalia bring me just as much serenity as a sound bath.
your mind isn't loud — the world is. sonic sovereignty is turning down what doesn’t belong to you.
#overthinkingcure #quietthenoise #innersignal
#overthinkingcure #quietthenoise #innersignal
December 27, 2025 at 5:03 AM
your mind isn't loud — the world is. sonic sovereignty is turning down what doesn’t belong to you.
#overthinkingcure #quietthenoise #innersignal
#overthinkingcure #quietthenoise #innersignal
a little holiday sound bath.
December 26, 2025 at 6:34 AM
a little holiday sound bath.
The latest MESONO NIGHTS broadcast is now live on YouTube.
A full binaural sound therapy session designed for deep relaxation, emotional reset, and restorative sleep.
🎧 #soundtherapy #soundhealing #binauralaudio
A full binaural sound therapy session designed for deep relaxation, emotional reset, and restorative sleep.
🎧 #soundtherapy #soundhealing #binauralaudio
November 11, 2025 at 11:08 PM
The latest MESONO NIGHTS broadcast is now live on YouTube.
A full binaural sound therapy session designed for deep relaxation, emotional reset, and restorative sleep.
🎧 #soundtherapy #soundhealing #binauralaudio
A full binaural sound therapy session designed for deep relaxation, emotional reset, and restorative sleep.
🎧 #soundtherapy #soundhealing #binauralaudio
Sleep Better!🙏🏼
November 10, 2025 at 1:09 AM
Sleep Better!🙏🏼
November 5, 2025 at 3:57 AM
November 4, 2025 at 3:19 AM
November 4, 2025 at 3:17 AM
Reposted by Samuel Markham
BlueSky and Twitter
#powerofpositivity💖
Try this 3 minute micro meditation for brain stress
Mini Neuro Audio for Brain Stress (45Hz EMDR Binaural & Bilateral)
www.youtube.com/shorts/wd6SY...
#LetsGoHome #meditation #short #EMDR #meditationalstate #stress #musictherapy #lovelife❤️
#powerofpositivity💖
Try this 3 minute micro meditation for brain stress
Mini Neuro Audio for Brain Stress (45Hz EMDR Binaural & Bilateral)
www.youtube.com/shorts/wd6SY...
#LetsGoHome #meditation #short #EMDR #meditationalstate #stress #musictherapy #lovelife❤️
Mini Neuro Audio for Brain Stress (45Hz EMDR Binaural & Bilateral)
YouTube video by Meditational State • Healing Music
www.youtube.com
September 21, 2025 at 10:29 AM
BlueSky and Twitter
#powerofpositivity💖
Try this 3 minute micro meditation for brain stress
Mini Neuro Audio for Brain Stress (45Hz EMDR Binaural & Bilateral)
www.youtube.com/shorts/wd6SY...
#LetsGoHome #meditation #short #EMDR #meditationalstate #stress #musictherapy #lovelife❤️
#powerofpositivity💖
Try this 3 minute micro meditation for brain stress
Mini Neuro Audio for Brain Stress (45Hz EMDR Binaural & Bilateral)
www.youtube.com/shorts/wd6SY...
#LetsGoHome #meditation #short #EMDR #meditationalstate #stress #musictherapy #lovelife❤️
September 19, 2025 at 6:48 AM
September 19, 2025 at 6:46 AM
sunday tinkering session 🎧
July 21, 2025 at 1:40 AM
sunday tinkering session 🎧