Living room stained glass 🩷

My doctor told me that I need to walk at least 30 minutes a day. My goal is 10k steps. The last two days I've gotten over 11k. That's what happens when I walk and yap.🤭🤭

6/11 - still aiming for 5x a week.

Completed my first week of 5x per week at the gym!

10/18... My goal is 5x per week and I've found I'm more successful if I book workouts for the entire week in advance. 🏋🏼‍♀️

I've been trying to eat better and go to the gym more regularly during the holidays. I want to do better this year.