A new article on my website explores why women are more vulnerable to #neuroplasticsymptoms, why skepticism about #mindbodyhealing makes sense, and how understanding the brain–body connection can validate your experience rather than minimize it.

buff.ly/5qoKlyD #chronicpainrecovery #womenshealth

Many of us learned early on to put others first and ignore our own feelings. Over time, that self-abandonment can show up as chronic pain or unexplained symptoms—our body’s way of saying, “I’m not OK. I need care.” #mindbodyconnection #chronicpain #painreprocessingtherapy #neuroplasticity

The truth is, most people seeking mind-body treatment have already seen multiple doctors—often every specialist they can get referred to, plus a handful of alternative practitioners. And what's more...

#neuroplasticsymptoms #painreprocessingtherapy #mindbodyhealing #chronicpainrecovery #chronicpain

If you have #chronicpain and #MRIfindings that doctors have blamed for your #symptoms, it makes sense to believe that your pain has a physical basis.

But did you know that 81% of pain-free adults have #discbulges, and 56% have #annularfissure on MRI?

#PainReprocessingTherapy #ChronicPainRecovery

Pain & physical #symptoms are common in #pregnancy —but they're not always purely physical. Pain & symptoms can be the brain’s response to #stress. Visit my linktr.ee for an article on #somaticcomplaints during the perinatal period. #MindBodyHealing #painreprocessingtherapy #perinatalmentalhealth