Meridith Grundei
@meridithc.bsky.social
Entrepreneur | NYC | Public speaking and presentation skills coach to the misfits and the visionaries www.meridithgrundei.com | Creative experience architect | Genuinely curious about everything! ✨
May 30, 2025 at 3:34 AM
Feeling confident about “winging” your presentations? That approach might not be as effective as you think.
I created a 2-minute video that challenges this mindset.
Watch it and share your thoughts: Have you ever improvised a talk? How did it go?
#publicspeaking #presentationskills #leadership
I created a 2-minute video that challenges this mindset.
Watch it and share your thoughts: Have you ever improvised a talk? How did it go?
#publicspeaking #presentationskills #leadership
April 30, 2025 at 7:41 PM
Feeling confident about “winging” your presentations? That approach might not be as effective as you think.
I created a 2-minute video that challenges this mindset.
Watch it and share your thoughts: Have you ever improvised a talk? How did it go?
#publicspeaking #presentationskills #leadership
I created a 2-minute video that challenges this mindset.
Watch it and share your thoughts: Have you ever improvised a talk? How did it go?
#publicspeaking #presentationskills #leadership
March 27, 2025 at 11:21 AM
Much more entertaining than watching the Cheeto addressing congress. #artmatters
March 5, 2025 at 12:55 PM
Much more entertaining than watching the Cheeto addressing congress. #artmatters
February 2, 2025 at 12:35 PM
Feeling nervous? Try this breathing exercise:
Breathe in through your nose for 4/ hold your breath for 7/ exhale through your mouth for 8. Repeat 3 more times.
You’ve got this! ☺️ #publicspeaking #nerves
Breathe in through your nose for 4/ hold your breath for 7/ exhale through your mouth for 8. Repeat 3 more times.
You’ve got this! ☺️ #publicspeaking #nerves
January 28, 2025 at 2:18 PM
Feeling nervous? Try this breathing exercise:
Breathe in through your nose for 4/ hold your breath for 7/ exhale through your mouth for 8. Repeat 3 more times.
You’ve got this! ☺️ #publicspeaking #nerves
Breathe in through your nose for 4/ hold your breath for 7/ exhale through your mouth for 8. Repeat 3 more times.
You’ve got this! ☺️ #publicspeaking #nerves
Shoot day with Danny Bristoll Photo! Time for a little branding refresh! #nyc #branding #publicspeaking
January 27, 2025 at 6:38 PM
Shoot day with Danny Bristoll Photo! Time for a little branding refresh! #nyc #branding #publicspeaking
I got to celebrate this powerhouse this week! If you don’t know Precious Williams yet, you will. She is an incredible speaker and human! #lifteachotherup
January 20, 2025 at 9:11 PM
I got to celebrate this powerhouse this week! If you don’t know Precious Williams yet, you will. She is an incredible speaker and human! #lifteachotherup
Check out myBKlife in Brooklyn! They have a great story and very cool merch! #supportblackownedbusinesses
January 20, 2025 at 9:08 PM
Check out myBKlife in Brooklyn! They have a great story and very cool merch! #supportblackownedbusinesses
About to hop on the subway to celebrate the brilliant Precious Williams! #lifteachotherup
January 18, 2025 at 4:54 PM
About to hop on the subway to celebrate the brilliant Precious Williams! #lifteachotherup
Let’s talk posture! What else would you add?
January 13, 2025 at 11:42 PM
Let’s talk posture! What else would you add?
I directed the fabulous, Diana Varco in her show, Rise and got to see her present at APAP. So good!
January 13, 2025 at 2:37 AM
I directed the fabulous, Diana Varco in her show, Rise and got to see her present at APAP. So good!
