Mental Notes
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mentalnotespodcast.bsky.social
Mental Notes
@mentalnotespodcast.bsky.social
Mental Notes Podcast features Fran, a former mental health worker with a slightly wonky brain, talking to musicians about music and mental health. https://shows.acast.com/mental-notes/about
Thanks also to Holly for being so open about her #music, #mentalhealth, and many other things.

Search Mental Notes on your favourite streaming platform or podcast app to listen.
November 26, 2025 at 4:22 PM
Can't think of better band to accompany a nice #autumn walk in Manchester.

On the #podcast, I ask guests what they do to cope with life. This is definitely one of my things.
October 22, 2025 at 9:51 AM
Also, the biggest crowd I've been in since my panic attacks earlier this year and I didn't die. So yay, me.
October 18, 2025 at 10:14 AM
I'm 41 and I'm with you. Thinking it might be the worst winner ever.
October 17, 2025 at 5:52 AM
Here are a few links for the episode, but you can find it by searching Mental Notes wherever you listen to podcasts.

open.spotify.com/episode/5Dot...

feeds.acast.com/public/shows...

podcasts.apple.com/ca/podcast/m...
Episode 4 - Astles on an album inspired by his uncle's mixtape, community music, and a hopeful view of mental health
open.spotify.com
October 4, 2025 at 9:00 AM