Fox
mental.bsky.social
Fox
@mental.bsky.social
I’m Jeremy Fox, psychology author, practitioner, researcher, and content creator who teaches you to tame trauma and subdue stress.

Mental health counselor and theorist.
It’s more important now than ever before to remind yourself DAILY of your goals, values, and personally relevant commitments, to avoid being sucked into someone else’s narrative and to resist being transformed into a human battery 🔋
July 26, 2025 at 5:15 PM
If Adam Smith’s rational choice/actor model were fully true, human beings could immediately answer the question “why did you do that?”

As we know, people are often mysteries to themselves on important matters, such as romantic partner selection or other preferences.
December 17, 2024 at 8:31 PM
There is not some grand design that is fully understood and acted out in an incremental fashion, but rather the struggles of the day and responses to momentary challenges.
December 17, 2024 at 8:31 PM
Connections from content that resonates seems more satisfying than “pity follows,” anyway.
November 19, 2024 at 5:03 AM
Bring on the GAME
November 19, 2024 at 5:00 AM