Men's Journal
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Authorities have revealed a striking update in the killing of #UnitedHealthcare CEO Brian Thompson. www.mensjournal.com/news/message...
December 5, 2024 at 8:57 PM
Authorities have revealed a striking update in the killing of #UnitedHealthcare CEO Brian Thompson. www.mensjournal.com/news/message...
“Down goes Rocky! Down goes Rocky! Down goes Rocky!” 💥🥊 www.mensjournal.com/entertainmen...
December 5, 2024 at 8:35 PM
“Down goes Rocky! Down goes Rocky! Down goes Rocky!” 💥🥊 www.mensjournal.com/entertainmen...
Did NBC disrespect @flavorflav.bsky.social? 🤔 www.mensjournal.com/news/flavor-...
December 5, 2024 at 4:16 PM
Did NBC disrespect @flavorflav.bsky.social? 🤔 www.mensjournal.com/news/flavor-...
Nobody puts Margot in the corner. www.mensjournal.com/entertainmen...
December 3, 2024 at 9:12 PM
Nobody puts Margot in the corner. www.mensjournal.com/entertainmen...
A soccer game on December 1 ended in tragedy after a crowd stampede at the stadium left more than 50 dead and several others injured. www.mensjournal.com/news/soccer-...
December 2, 2024 at 7:03 PM
A soccer game on December 1 ended in tragedy after a crowd stampede at the stadium left more than 50 dead and several others injured. www.mensjournal.com/news/soccer-...
Elton John confirmed reports about his failing eyesight as a result of an infection he sustained over the summer.
December 2, 2024 at 4:51 PM
Elton John confirmed reports about his failing eyesight as a result of an infection he sustained over the summer.
Niels Arestrup, a legendary French-Danish actor who worked with famed directors like Steven Spielberg, Claude Lelouch, and Bertrand Tavernier has died. He was 75.
December 2, 2024 at 4:22 PM
Niels Arestrup, a legendary French-Danish actor who worked with famed directors like Steven Spielberg, Claude Lelouch, and Bertrand Tavernier has died. He was 75.
You need carbs to replace the muscle fuel like glycogen that's lost after a vigorous workout, but not artery clogging ones like these nutrient deprived, mega-fat carriers. Better carb options after a workout would be a bagel or whole wheat toast with peanut butter or fruit preserves.
December 2, 2024 at 4:07 PM
You need carbs to replace the muscle fuel like glycogen that's lost after a vigorous workout, but not artery clogging ones like these nutrient deprived, mega-fat carriers. Better carb options after a workout would be a bagel or whole wheat toast with peanut butter or fruit preserves.
High in sugar and calories, milk chocolate offers virtually nothing of what you need in order to recharge after training. The negative effects to your fitness results are far more damaging than the brief burst of energy you may get from scarfing down a Snickers bar.
December 2, 2024 at 4:07 PM
High in sugar and calories, milk chocolate offers virtually nothing of what you need in order to recharge after training. The negative effects to your fitness results are far more damaging than the brief burst of energy you may get from scarfing down a Snickers bar.
Whether it’s soda or fructose filled fruit juices, downing sugary drinks after intense exercise is counterproductive for anyone seeking to lose weight, due to the slowing effect on the metabolism.
December 2, 2024 at 4:07 PM
Whether it’s soda or fructose filled fruit juices, downing sugary drinks after intense exercise is counterproductive for anyone seeking to lose weight, due to the slowing effect on the metabolism.
Dripping with grease, just one slice can instantly cancel out the gains made during your sweat soaked routine. Opt for a whole-wheat English muffin with cheese if you're craving a cheesy snack.
December 2, 2024 at 4:07 PM
Dripping with grease, just one slice can instantly cancel out the gains made during your sweat soaked routine. Opt for a whole-wheat English muffin with cheese if you're craving a cheesy snack.
This breakfast treat is actually OK in moderation, but only if you eat it at the start of your day, when it can prepare you to burn calories throughout the day, not at the end of your workout.
December 2, 2024 at 4:07 PM
This breakfast treat is actually OK in moderation, but only if you eat it at the start of your day, when it can prepare you to burn calories throughout the day, not at the end of your workout.
Downing salty snacks like potato chips and pretzels can lower your levels of potassium, which is of greater importance to your recovery phase than salt.
December 2, 2024 at 4:07 PM
Downing salty snacks like potato chips and pretzels can lower your levels of potassium, which is of greater importance to your recovery phase than salt.
All that fat slows down digestion, which is the exact opposite of what you want to happen after working up a sweat. The goal after exercise is to replenish your body's glycogen and reduce, not add to the amount of fat your body stores.
December 2, 2024 at 4:07 PM
All that fat slows down digestion, which is the exact opposite of what you want to happen after working up a sweat. The goal after exercise is to replenish your body's glycogen and reduce, not add to the amount of fat your body stores.
These minimal-calorie foods just aren’t substantial enough to help you restore energy and maintain a healthy metabolic rate. Make them more substantial by combining them with healthy, protein-packed dips like yogurt dip, nut butters, or hummus.
December 2, 2024 at 4:07 PM
These minimal-calorie foods just aren’t substantial enough to help you restore energy and maintain a healthy metabolic rate. Make them more substantial by combining them with healthy, protein-packed dips like yogurt dip, nut butters, or hummus.
Steer clear of these unhealthy meals — here are eight of the worst post-workout foods for anyone coming home from the gym. 🧵⤵️
December 2, 2024 at 4:07 PM
Steer clear of these unhealthy meals — here are eight of the worst post-workout foods for anyone coming home from the gym. 🧵⤵️
A visit to Yakushima’s Shiratani Unsui Valley confirms that those Princess Mononoke animators weren’t at all embellishing the area’s otherworldly beauty.
December 2, 2024 at 3:04 PM
A visit to Yakushima’s Shiratani Unsui Valley confirms that those Princess Mononoke animators weren’t at all embellishing the area’s otherworldly beauty.
Yakushima’s local deer are part of the island’s plentiful wildlife.
December 2, 2024 at 3:04 PM
Yakushima’s local deer are part of the island’s plentiful wildlife.
The Seibu-rindo Forest Path is home to the island’s indigenous Yaku monkeys — who aren’t shy, but don’t take kindly to staring contests.
December 2, 2024 at 3:04 PM
The Seibu-rindo Forest Path is home to the island’s indigenous Yaku monkeys — who aren’t shy, but don’t take kindly to staring contests.
Yakushima’s most famous hike — the journey to Jōmon Sugi — is the ultimate forest bathing experience, starting the world’s oldest cedar tree.
December 2, 2024 at 3:04 PM
Yakushima’s most famous hike — the journey to Jōmon Sugi — is the ultimate forest bathing experience, starting the world’s oldest cedar tree.
The diversity of hiking experiences is wild — from moss-coated valleys to carefully constructed step hikes lined with a labyrinth of wooden platforms and staircases.
December 2, 2024 at 3:04 PM
The diversity of hiking experiences is wild — from moss-coated valleys to carefully constructed step hikes lined with a labyrinth of wooden platforms and staircases.
All of the “traffic” on Yakushima is along the coast. Head into the wild interior, and it’s just you.
December 2, 2024 at 3:04 PM
All of the “traffic” on Yakushima is along the coast. Head into the wild interior, and it’s just you.
Yakushima’s interior of rugged, forested mountains is ringed with pristine golden beaches.
December 2, 2024 at 3:04 PM
Yakushima’s interior of rugged, forested mountains is ringed with pristine golden beaches.
Yakushima usually isn’t on the itinerary for first-time visitors to Japan. It’s a deep, lush secret where pure solitude and serenity are guaranteed. 🧵⤵️
December 2, 2024 at 3:04 PM
Yakushima usually isn’t on the itinerary for first-time visitors to Japan. It’s a deep, lush secret where pure solitude and serenity are guaranteed. 🧵⤵️
