Men's ADHD Support Group
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mensadhdsupport.bsky.social
Men's ADHD Support Group
@mensadhdsupport.bsky.social
A support group that launched a nonprofit built around changing the narrative on what it means to be a man with #ADHD. #inspire, #educate, #empower
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#Relationships when you have #ADHD are hard. Join us as we host Lisa Rabinowitz, MA, LCPC, a Certified Gottman and PACT Couples Therapist and Relationship Coach, & she goes over the ways that we can find Connection.

Register today!
www.zeffy.com/en-US/ticket...
Navigating Communication and Connection in ADHD Relationships
Join us February 16th at 3:00 PM Eastern for an inspiring and educational webinar featuring Lisa Rabinowitz, MA, LCPC, a Certified Gottman and PACT Couples Therapist and Relationship Coach with over 3...
www.zeffy.com
ADHD and friendship is THRIVING in spontaneous hangouts but avoiding scheduled plans because commitment feels like pressure.

#ADHD #adhdawareness #neurodivergent
May 24, 2025 at 2:47 PM
Oh hi, blue sky
April 23, 2025 at 1:15 AM
Reposted by Men's ADHD Support Group
I'M BUSY ALWAYS SO BUSY OVER HERE! But I always have time for my pals at the @mensadhdsupport.bsky.social, and this month i'm thrilled to be a featured speaker for them.
bit.ly/3XUGb0Z
The Unequal Load in ADHD Partnerships
Join us for an amazing discussion! Unequal sharing of responsibilities is something that so many of us with ADHD Deal with. And it is also one of the most common causes of tension and breakdown in…
bit.ly
April 10, 2025 at 7:00 PM
Our Men’s ADHD Support Group MERCH is pretty fucking cool.

Just saying. #adhd

www.mensadhdsupportgroup.org/store?fbclid...
Men's ADHD Support Group Store — Men's ADHD Support Group
Support the Men's ADHD Support group with our amazing apparel and other accessories. Thank you so much for checking us out!
www.mensadhdsupportgroup.org
April 23, 2025 at 1:15 AM
ADHD as a man is balancing expectations you never agreed to, with a brain that doesn’t play by the rules.

#ADHD #masculinity
March 31, 2025 at 4:08 PM
Working through problems with your ADHD partner collaboratively > constantly nagging them.

#ADHD
February 14, 2025 at 1:53 PM
ADHD as a man is genuinely caring deeply about people, but feeling like your communication skills don’t always show it.

#ADHD #relationships
January 30, 2025 at 1:46 AM
Unmanaged ADHD is hearing people call you ‘lazy’ (you’re not lazy btw) when they have no idea how much energy it takes for us JUST to get through the day.

#ADHD
January 27, 2025 at 1:25 PM
Reposted by Men's ADHD Support Group
me everyday 😔
Unmanaged ADHD is feeling like the need for constant stimulation but burning out because your brain never lets you rest.

#ADHD #burnout
January 24, 2025 at 5:55 AM
Unmanaged ADHD is feeling like the need for constant stimulation but burning out because your brain never lets you rest.

#ADHD #burnout
January 24, 2025 at 3:11 AM
Reposted by Men's ADHD Support Group
LET'S TALK ABOUT SEX BAY-BEEEEE

translatingadhd.com/2025/01/20/s...
Sex, Sensitivity, and Self-Discovery: The ADHD Experience – Translating ADHD Podcast
translatingadhd.com
January 23, 2025 at 7:16 PM
Reposted by Men's ADHD Support Group
Working on the @mensadhdsupport.bsky.social and the #ADHD & #Autism Parent Support Groups, I've had the joy to be able to expand my blogging to follow my passions.

Check out my latest blog on what to do to help your children with #neurodivergence.

www.creatingorderfromchaos.com/post/when-to...
When to Suspect Neurodivergence like ADHD or Autism in Your Child—and What to Do Next
Parenting a child who may have ADHD or Autism can be confusing and overwhelming. Find out when to talk to your doctor about their struggles.
www.creatingorderfromchaos.com
January 23, 2025 at 1:22 PM
#Relationships when you have #ADHD are hard. Join us as we host Lisa Rabinowitz, MA, LCPC, a Certified Gottman and PACT Couples Therapist and Relationship Coach, & she goes over the ways that we can find Connection.

Register today!
www.zeffy.com/en-US/ticket...
Navigating Communication and Connection in ADHD Relationships
Join us February 16th at 3:00 PM Eastern for an inspiring and educational webinar featuring Lisa Rabinowitz, MA, LCPC, a Certified Gottman and PACT Couples Therapist and Relationship Coach with over 3...
www.zeffy.com
January 23, 2025 at 1:44 AM
Being a man with ADHD is feeling stuck between wanting to succeed and battling the self-doubt your ADHD fuels.

#ADHD #masculinity
January 23, 2025 at 1:24 AM
TIK TOK IS BACK!
January 19, 2025 at 6:30 PM
Being a man with ADHD is often wanting to be the dependable one but constantly feeling unreliable because your brain won’t cooperate.

#ADHD #masculinity
January 19, 2025 at 4:21 PM
ADHD is genuinely loving your partner with your whole heart, but always feeling like your brain gets in the way of showing it the right way.

#ADHD #relationships
January 18, 2025 at 4:30 PM
Unmanaged ADHD as a man is feeling like you’re failing at being ‘the rock’ everyone expects you to be, while your brain feels like quicksand.

#ADHD #masculinity #mensmentalhealth
January 14, 2025 at 3:08 AM
ADHD as a man is feeling the pressure to ‘man up’ and handle everything, even when your brain feels like a web browser with 50 tabs open.

#ADHD #masculinity #mensmentalhealth
January 13, 2025 at 2:35 AM
With goals in this new year, don’t…

* be unrealistic
* be hard on yourself when you slip up
* do everything on your own

Being kind to yourself matters, independent of what year it is.
January 1, 2025 at 7:29 PM
Small steps you can take this week to build healthy assertiveness.

* Say no to a favor you can’t commit to. No need to over explain.

* POLITELY request your coffee order to be corrected. Don’t be an ass about it.

* share your opinion in a work meeting.

You got this. 💪
December 22, 2024 at 5:20 PM
Your donation, even if it’s $1, helps our 501c3 non profit further our Men’s mental health mission through travel cost coverage for things like the annual International ADHD Conference.

To support our work, donate what you can and/or share this.

www.zeffy.com/en-US/donati...
Men's ADHD Support Group General Donation
As we have launched the Men's ADHD Support Group, we're seeking donations to help us continue to build a community that supports and uplifts men with ADHD. Your donation will go towards critical infra...
www.zeffy.com
December 21, 2024 at 6:25 PM
When going through a breakup, don’t…

* start dating immediately
* define yourself by this
* check your ex’s social media

Do…

* spend more time exploring your interests
* take care of your health
* affirm yourself of your work
December 21, 2024 at 6:01 PM
Reposted by Men's ADHD Support Group
Whoever you are, as a man with possible (likely) ADHD, I thank you for this
December 18, 2024 at 11:22 AM
Other people’s words of affirmation is an unsustainable source of confidence.

The ultimate “ADHD hack” is learning how to speak to yourself.

Reminding yourself of your capabilities and how your downfalls do not define you is KEY.

#adhd #adhdawareness
December 18, 2024 at 4:58 AM