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mendingminds.bsky.social
@mendingminds.bsky.social
Licensed mental health therapist, disability advocate and kayaker. I also make devastatingly good pancakes.
Reposted
“My hope is that the dam will break in terms of Democrats going on the offense ... We need to take the argument directly to the people.” AOC
Great News That’s Terrible For Musk and Trump
Onward!
www.dworkinsubstack.com
March 22, 2025 at 2:41 PM
Trump wants you to feel helpless. He lives for it.

Screw that. Get involved. Find a group to connect to and help fight back.

Meet. March. Mobilize.
March 21, 2025 at 2:06 PM
We've been travelling for a couple of days now.

However, yesterday we had something occur that can now only be referred to as The Davenport Incident.
a man with a mullet and a mustache is wearing a wig and making a funny face .
ALT: a man with a mullet and a mustache is wearing a wig and making a funny face .
media.tenor.com
March 20, 2025 at 10:59 PM
Rigid Words

We often use rigid words with ourselves without even knowing it.

Must, have to, should, always, never.

Rigid words are often unhelpful because they are inflexible or very black and white. They can contribute to anxiety and depression.

#mentalhealth #rigidthinking
March 19, 2025 at 10:35 PM
So I had a client working through some difficult social anxiety issues and he had a friend who told him this -

"Just think that everyone likes you until they tell you differently and if they don't like you, fu*k 'em"

A spicy way to reframe your thoughts but I love it!
March 18, 2025 at 2:09 PM
This seems like a better place. I think I'll stick around. Musk-free since 10/28/22
November 15, 2024 at 5:34 PM