My name is Abel
@mellamoabel.bsky.social
Houston guy! Working out. Books. Music. Theatre. Gay shit. 💕
A quick treadmill run, now off to make some coffee for the people. Hope everyone has a great Saturday!
November 8, 2025 at 1:12 PM
A quick treadmill run, now off to make some coffee for the people. Hope everyone has a great Saturday!
Okay, haven’t posted in a while because the brain has been having a tough time these last few months. But, I’ve been really proud of my workouts and progress, and I feel like coming out of my cage, so here’s a silly lil selfie from this week!
November 6, 2025 at 7:48 PM
Okay, haven’t posted in a while because the brain has been having a tough time these last few months. But, I’ve been really proud of my workouts and progress, and I feel like coming out of my cage, so here’s a silly lil selfie from this week!
Alright I’ve restarted my running journey multiple times at this point, but hey that’s okay! I think I’m officially back on my bullshit! Getting some good momentum going and having fun doing it
September 16, 2025 at 5:10 PM
Alright I’ve restarted my running journey multiple times at this point, but hey that’s okay! I think I’m officially back on my bullshit! Getting some good momentum going and having fun doing it
A regular complimented me and said he could see some gainz, so that was a really nice way to start the shift! So now here’s a selfie from the workout that made the pump happen. Happy Wednesday!
September 10, 2025 at 4:00 PM
A regular complimented me and said he could see some gainz, so that was a really nice way to start the shift! So now here’s a selfie from the workout that made the pump happen. Happy Wednesday!
Mirror so foggy, it’s looking like season 1 of drag race!
July 3, 2025 at 10:49 PM
Mirror so foggy, it’s looking like season 1 of drag race!
Had my first official day at the new job today, and holy wow am I grateful. This feels like a great environment. Had enough energy to finish my whole weightlifting workout, have a successful first day at work, AND go on a run after! Color me super duper happy
June 11, 2025 at 2:58 AM
Had my first official day at the new job today, and holy wow am I grateful. This feels like a great environment. Had enough energy to finish my whole weightlifting workout, have a successful first day at work, AND go on a run after! Color me super duper happy
Today’s workout made me realize that I have to move away from only using non-stim preworkouts if I’m gonna be waking up so early to work out before work. My will isn’t strong enough, I need hella caffeine - I tried to be resistant to it lmao
May 24, 2025 at 10:46 AM
Today’s workout made me realize that I have to move away from only using non-stim preworkouts if I’m gonna be waking up so early to work out before work. My will isn’t strong enough, I need hella caffeine - I tried to be resistant to it lmao
I get a little 15 mins break today! How neat!
May 13, 2025 at 4:11 PM
I get a little 15 mins break today! How neat!
Working out listening to musicals really was the inspiration I needed today
May 6, 2025 at 8:02 PM
Working out listening to musicals really was the inspiration I needed today
Been really struggling with this current job and the anxiety has been building up as a result. Tried to combat my early shift with an even earlier run at 4am. So far, feeling good! Fingers crossed the good vibes stay for the day!
May 4, 2025 at 12:15 PM
Been really struggling with this current job and the anxiety has been building up as a result. Tried to combat my early shift with an even earlier run at 4am. So far, feeling good! Fingers crossed the good vibes stay for the day!
Woke up in a much better mood than recently! Had a great pull day and then a hella nice run in the rain. I really do think upping my caffeine intake today helped lmao
April 30, 2025 at 4:36 PM
Woke up in a much better mood than recently! Had a great pull day and then a hella nice run in the rain. I really do think upping my caffeine intake today helped lmao
Today was an incredibly high anxiety day and this leg day really really really kicked my ass, but I did it and I’m really proud of myself for doing it. Now for a run, hoping that will put the cherry on top of making me feel better
April 28, 2025 at 7:34 PM
Today was an incredibly high anxiety day and this leg day really really really kicked my ass, but I did it and I’m really proud of myself for doing it. Now for a run, hoping that will put the cherry on top of making me feel better
Happy hump day, folks! 💕🍑 celebrating by doing my leg day
April 16, 2025 at 3:35 PM
Happy hump day, folks! 💕🍑 celebrating by doing my leg day
New Push Day pump courtesy of @coachrja.bsky.social 🙌🏼
April 14, 2025 at 5:47 PM
New Push Day pump courtesy of @coachrja.bsky.social 🙌🏼
Week 1 of my new running plan done and I’m so proud of myself for this start!! Like you don’t understand, I have never been a runner before now!
April 13, 2025 at 9:08 PM
Week 1 of my new running plan done and I’m so proud of myself for this start!! Like you don’t understand, I have never been a runner before now!
Okay we’re starting to more consistently do 3 stacks, we vibing this morning!!
April 13, 2025 at 1:34 PM
Okay we’re starting to more consistently do 3 stacks, we vibing this morning!!
This was at the point of the shift when I still had hope and optimism lmao but hey, I’m out and free to have a nice Saturday 🙌🏼 things are looking up
April 12, 2025 at 7:45 PM
This was at the point of the shift when I still had hope and optimism lmao but hey, I’m out and free to have a nice Saturday 🙌🏼 things are looking up
Do I know how to pose? Absolutely not lol BUT, I was very proud of the pump yesterday
April 10, 2025 at 1:29 PM
Do I know how to pose? Absolutely not lol BUT, I was very proud of the pump yesterday
Still reeling after having the honor and privilege of seeing THEE Cynthia Erivo last night with my love and a group of friends 💕 I may be sleepy at work this morning, but so so grateful
April 10, 2025 at 12:12 PM
Still reeling after having the honor and privilege of seeing THEE Cynthia Erivo last night with my love and a group of friends 💕 I may be sleepy at work this morning, but so so grateful
Grateful that I found this job because what do you mean I’m serving coffee at a horse show and this is my view for the morning? Also, my warmup latte came out good this morning 💕 gonna be a good day!
April 5, 2025 at 12:11 PM
Grateful that I found this job because what do you mean I’m serving coffee at a horse show and this is my view for the morning? Also, my warmup latte came out good this morning 💕 gonna be a good day!
Nobody knows I’m gay here
April 4, 2025 at 6:16 PM
Nobody knows I’m gay here
Was a fun lifting day at the gym. Now to get ready for this 9 hour banquet shift 🙃
April 3, 2025 at 3:44 PM
Was a fun lifting day at the gym. Now to get ready for this 9 hour banquet shift 🙃
Really really proud of how this bulk is coming along
March 31, 2025 at 11:55 AM
Really really proud of how this bulk is coming along
Shaved off my mustache, took out my septum, and had my first push day of a new workout cycle. Lots of new this Monday!!
March 17, 2025 at 12:34 PM
Shaved off my mustache, took out my septum, and had my first push day of a new workout cycle. Lots of new this Monday!!