Melissa
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melissaf15.bsky.social
Melissa
@melissaf15.bsky.social
Mom/Wife/Nana/Reiki Master/Yogi in training 🧘‍♀️

I am into Yoga, Crafting, Crystals, Reading, Music, Cooking and Nourishing others!

Learning to live fearlessly with intention, kindness and LOVE above all! ❤️
She/Her
LGBTQIA Ally 🏳️‍🌈
Namaste✨🙏🏼
New nails done by my daughter!! I asked her for Chakra inspired nails and gave her creative freedom and I couldn’t LOVE these more!! ❤️🧡💛💚💙💜
January 24, 2025 at 7:20 PM
I am curious, for those who have followed me so far, what made you hit that follow button??

I don’t just follow people back just because you follow me. (In case that is why you are following me)

I truly want to know. Please share below why you followed me.
January 24, 2025 at 4:42 PM
💚✨
January 23, 2025 at 1:09 PM
I think we could all use this reminder! I find myself holding so much tension. I needed to read this today and thought that maybe someone else needs it too! 💚
January 22, 2025 at 4:07 PM
Had no idea it was going to snow ❄️ Woke up to a blanket of white today. Roads are not very good. Did quite a bit of drifting while driving my granddaughter to school this morning! Grateful to be home and not have to go anywhere else today!
January 22, 2025 at 4:03 PM
Reposted by Melissa
Please.
Take time today to make sure you're caring for yourself kindly.
- Eat
- Drink water
- Rest
- Go outside (unless it's a cold there as it is here - holy cats)
- Read something that nourishes your soul
- Reach out to loved ones
- Breathe
- Journal
- Pray or meditate
- Stretch
We need you.
January 21, 2025 at 2:14 PM
It is so easy to allow what is going on in the world and particularly here in the US to consume us with worry and dread. I am employing all I have learned in the past several years to keep my nervous system calmer.

Anyone else ramping up their meditation practice lately? 🧘‍♀️✨🙋🏼‍♀️
January 21, 2025 at 4:55 PM
Inner peace is my goal everyday. With the craziness in the world today, this is your reminder to “breathe” and find some joy and gratitude every day. Even if that is just breathing. You got this! 💚🧘‍♀️
January 21, 2025 at 2:32 PM
January 20, 2025 at 9:46 PM
😊🧘‍♀️📚📖
January 20, 2025 at 9:44 PM