Melinda Johnston
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melinda-johnston.bsky.social
Melinda Johnston
@melinda-johnston.bsky.social
Spiritual Philosopher, and Consciousness Coach at Buddhi Institute. www.buddhiinstitute.com
https://linktr.ee/buddhi_institute
Your SOUL's journey is to evolve.

Consciousness Coaching provides great insight when you are at a cross-roads, feeling stuck, or want to move beyond mental or emotional obstacles that limit your life.

#consciousliving #consciousnesscoaching #emotionalwellness #mentalclarity #focus #innerpeace
April 7, 2025 at 3:28 PM
Again, everything is ENERGY.

Learn to co-create your life with an "energy paintbrush."

If you are seeking joy, YOU must learn how to pour JOY into all that you do.

Baby steps will create consistency.

Practice Joy on this Monday!

#mondaymotivation #mondaymindset #mondayvibes✌️ #consciousliving
April 7, 2025 at 3:26 PM
Often, when we feel overwhelmed, anxious, or scattered...we furrow our brows and look down to obtain better concentration. DON'T DO THAT!

PAUSE. INHALE the intention, "I now seek clarity," ROLL your eyes upward, and breathe until you feel a higher connection and clarity.

~Peace be with you! 🙏
April 1, 2025 at 4:49 PM
Happy April Fool's Day...
May Wisdom always guide your journey! ✨🙏
April 1, 2025 at 3:29 PM
Remembering that everything is ENERGY, you will co-create your life experiences by wisely choosing your VIBE before taking action.

#mondaymindset #mondaymotivation #mondayvibes
March 31, 2025 at 12:56 PM
Find Peace in Simplicity...

💜 Enjoy a cup a tea without scrolling your phone.
💜 Sit in silence and breathe...no planning or thinking.
💜 Pause and simply Be...allow yourself to become grounded.

#selfcare #simpleliving #onsciousnessshift
March 29, 2025 at 1:50 PM
This one has actually been a very good meditation companion tonight. ☺️🙏💫
March 2, 2025 at 4:42 AM
SOUL SCIENCE via CONSCIOUSNESS...

Knowledge of our subtle energy system empowers us to maintain balance and harmony on the physical, mental and spiritual level.

#consciousnessshift #lifeinawareness #consciousnesscoaching
February 18, 2025 at 5:24 PM
Awaken the Spirit Within - YOGA and Mindfulness Retreat for Women...
Spring Equinox Weekend | Silver Lake, NY
from $495 pp

SEE details / REGISTER > buddhiinstitute.com/womens-sprin...

💜 $145 deposit holds your spot

#consciousliving #yogaandmindfulness #womensretreat #yogaretreats
February 18, 2025 at 5:21 PM
If we can allow our minds to ponder the idea that everything is energy and that all energy is simply expressed as: fluctuations within a unified field of consciousness, life begins to look and feel very different.

#consciousnessshift #lifeinawareness #consciousnesscoaching
February 17, 2025 at 6:43 PM
YOGA and Mindfulness -- Spring Retreat for Women
Spring Equinox Weekend | Silver Lake, NY

💜Learn how to obtain Heart Centered Consciousness.

💜Sound Bath experience

SEE details / register >> buddhiinstitute.com/womens-sprin...

#yogaretreats #womensretreats #yogaandmindfulness #heartcentered
February 17, 2025 at 4:24 PM
✨ "Balance is not something you find, it's something you create." ✨

💜Creating a balanced life means prioritizing what truly matters—whether it's work, family, self-care, or hobbies.

💜A balanced life keeps you aligned with Harmony and all that flows from That. 🌿

#lifebalance #consciousliving
February 17, 2025 at 4:20 PM
Rational mind can only hold a limited idea of who we are and what we are capable of.

💜From this limited mindset, we seek acceptance, and approval from the outside world.

Consciousness Coaching for Balanced Living

#consciousness #ConsciousLiving #consciousnessshift
February 4, 2025 at 2:48 PM
Awareness allows you the opportunity to be kind to yourself and others because you become able to release ideas of good or bad. You experience life as it is.

💜Take away the labels.
💜Learn to see every life experience as a play of Consciousness.

Dynamic Book of Insights, on Amazon

#consciousliving
February 2, 2025 at 6:21 PM
💜The most simple and humble prayer ...

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.

#peaceprayers #love
February 2, 2025 at 2:05 PM
**Embracing Spiritual Love: A Journey of the Heart**

❤️ "Spiritual love transcends the physical and touches the soul. It is the purest form of connection, rooted in compassion, understanding, and unconditional acceptance."

#SpiritualLove #Compassion #UnconditionalLove #SoulConnection #InnerPeace
February 2, 2025 at 1:47 PM
Finding Light in Challenging Times

✨ Remember that every challenge is an opportunity for growth and transformation.

✨Let's find strength in our resilience and unity. Channel your energy into positive change: volunteering, advocating, or simply being kind.

#Resilience #Unity #inspiration
February 1, 2025 at 2:39 PM
💜Harness the power of your attention. Where your focus goes, energy flows. Start creating the life you desire with the art of conscious living.

💜Transform your mindset, elevate your consciousness, and watch your world expand.

#mindset #victory #aligned #focused #consciousnessshift
January 29, 2025 at 1:39 PM
💜When we choose love as a mindset, we create a ripple effect that touches everyone around us. It opens our hearts to kindness, empathy, and understanding, making our world a brighter place.

💜 Let's lead with love and inspire others to do the same. 🙏

#Compassion #Gratitude #SelfLove #Mindset #Love
January 28, 2025 at 1:45 PM
💜Creating a balanced life means prioritizing what truly matters—whether it's work, family, self-care, or hobbies.

💜Take a moment to breathe and set intentions.

💜A balanced life keeps you aligned with Harmony and all that flows from That.

#LifeBalance #SelfCare #Harmony #ConsciousnessCoaching
January 28, 2025 at 1:41 PM
Celebrating National Chocolate Cake Day: Delicious and Divine 🍰

Chocolate cake is my favorite, and apparently today it is celebrated!

💜May your day be filled with laughter, love, and lots of chocolate cake.

#NationalChocolateCakeDay #SpiritualIndulgence #Gratitude #Mindfulness #ChocolateLovers
January 27, 2025 at 4:43 PM
In a world filled with distractions, being fully present can transform our lives and enhance our well-being.

Today, let's focus on:

**Connection:** Engage with others with full attention, listening and responding with empathy.

#MindfulAwareness #Mindfulness #InnerPeace #Gratitude #Presence
January 27, 2025 at 3:54 PM
January 24, 2025 at 3:53 PM
January 24, 2025 at 2:29 PM
Due to POPULAR demand...

Direct Message me, or call 585-672-5250 for details or to schedule a self-care session.
January 23, 2025 at 8:08 PM