Megha Mercy
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Megha Mercy
@megha-6816.bsky.social
39 followers 5 following 15 posts
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megha-6816.bsky.social
Hey Everyone Checkout my latest Blog!
meghablog15.wordpress.com/2025/11/19/t...
The Psychology of Everyday Habits: Why Routines Help Our Mental Health
Everyday habits may seem small, but they play an important role in our mental health and overall well-being. In psychology, routines are understood as repeated behaviors that help us feel organized…
meghablog15.wordpress.com
November 19, 2025 at 7:01 PM
megha-6816.bsky.social
hey everyone!
Checkout my latest Blog
meghablog15.wordpress.com/2025/11/14/t...
#ENG2696
The Psychology Behind Overthinking
Have you ever replayed the same moment again and again, like your mind just won’t let it go? You’re definitely not the only one. Overthinking is something so many of us do, and it actually connects…
meghablog15.wordpress.com
November 14, 2025 at 6:03 PM
megha-6816.bsky.social
Hey Guys!
Checkout my latest Blog!

meghablog15.wordpress.com/2025/11/07/m...
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Morning Routines That Boost Creativity
Mornings can be tough. If you wake up, feel sleepy, and sometimes it’s hard to think of anything creative. But the way you start your day can actually make a big difference in how will be your day …
meghablog15.wordpress.com
November 8, 2025 at 12:26 AM
megha-6816.bsky.social
Check out my new blog post to learn more about why our hearts and brains connect through sad music:
👉 meghablog15.wordpress.com/2025/10/31/t...

#ENGL2696 #SadSongs #MusicAndMood
The Science Behind Why We Love Sad Songs
Have you ever wondered why we enjoy listening to sad songs, even when they make us cry? It sounds strange, but there’s actually a reason why our brains like them. When we listen to emotional music,…
meghablog15.wordpress.com
October 31, 2025 at 7:29 PM
megha-6816.bsky.social
Sad songs actually help our brains release comfort chemicals that make us feel better.
They remind us we’re not alone in how we feel. 💙
#ENG2696

meghablog15.wordpress.com/2025/10/31/t...
The Science Behind Why We Love Sad Songs
Have you ever wondered why we enjoy listening to sad songs, even when they make us cry? It sounds strange, but there’s actually a reason why our brains like them. When we listen to emotional music,…
meghablog15.wordpress.com
October 31, 2025 at 7:27 PM
megha-6816.bsky.social
Ever wonder why we love listening to sad songs even though they make us cry? 💔🎶
It’s not just the lyrics there’s real science behind it. Check out my latest Blog!
#ENGL2696
meghablog15.wordpress.com/2025/10/31/t...
The Science Behind Why We Love Sad Songs
Have you ever wondered why we enjoy listening to sad songs, even when they make us cry? It sounds strange, but there’s actually a reason why our brains like them. When we listen to emotional music,…
meghablog15.wordpress.com
October 31, 2025 at 7:26 PM
megha-6816.bsky.social
October 23, 2025 at 4:53 PM
megha-6816.bsky.social
Hey Everyone Checkout my new Blog!
#ENG@2696
meghablog15.wordpress.com/2025/10/17/b...
Behind the Memes: Seeing the Human Side of Borderline Personality Disorder
Scrolling through social media, I recently found a post from @relatable,mentalhealth.memes posted on June 2025, that highlights the symptoms of Borderline Personality Disorder(BPD) such as fear of …
meghablog15.wordpress.com
October 17, 2025 at 5:20 PM
megha-6816.bsky.social
Hey Everyone Checkout my latest blog
meghablog15.wordpress.com/2025/10/14/a...
#ENG@2696
Attachment, Rejection, and Security: Unpacking the Askari et al. (2025) Study on Borderline Personality Disorder
In a recent study published un BMC Psychiatry,, Askari et al. (2025) explored the detailed relationships between experiences, rejections, psychological security and borderline personality Disorder …
meghablog15.wordpress.com
October 14, 2025 at 4:24 PM
megha-6816.bsky.social
Self-care isn’t a luxury it’s a daily practice. It’s about creating habits that support your mind, body, and spirit long-term. 💛
Read the full blog here
meghablog15.wordpress.com/2025/10/03/s...
Self-Care Beyond Bubble Baths: Sustainable Mental Wellness Habits
When most people think of self-care, they imagine bubble baths, scented candles, or a lazy day watching their favorite show. While these little things have their place, true self-care is more than …
meghablog15.wordpress.com
October 3, 2025 at 4:16 PM
megha-6816.bsky.social
Hey Everyone!
Please Checkout my latest Blog
meghablog15.wordpress.com/2025/09/26/a...
#ENGL2696
Anxiety in Daily Life: Recognizing the signs
Anxiety is often pictured as full panic attacks or constant worry, But if we go through the reality it will be show up many ways that are happened regularly in our life. Most of the people experien…
meghablog15.wordpress.com
September 26, 2025 at 5:33 PM
megha-6816.bsky.social
Hey guys!
Check out my latest Blog 😍
Borderline Personality Disorder and Its Impact on Mental Health and Wellness
meghablog15.wordpress.com/2025/09/19/b...
Borderline Personality Disorder and Its Impact on Mental Health and Wellness
Today we talk about mental health and wellness, conditions like anxiety and depression. Borderline Personality Disorder (BPD) is important to understand. BPD affects roughly 1–2% of the population,…
meghablog15.wordpress.com
September 19, 2025 at 5:44 PM
megha-6816.bsky.social
meghablog92.wordpress.com
Hey guys.... I just posted my first blog about Wellness and Mental Health. Please check it out!
Hope you will enjoy that🧠❤️

#ENG2696#meghablog92#mentalhealth
Wellness And Mental Health
"Breath. Balance. Begin again"
meghablog92.wordpress.com
September 12, 2025 at 5:00 PM