Megan Teychenne
@meganteychenne.bsky.social
🔎 NHMRC Emerging Leadership Fellow - Institute for Physical Activity and Nutrition (IPAN), Deakin University
🏃🏽♀️ Research interests: Improving mental health through physical activity - target populations: adults, women, perinatal women
🏃🏽♀️ Research interests: Improving mental health through physical activity - target populations: adults, women, perinatal women
💡Take home message: Prioritising promotion of leisure-time PA may be particularly important for supporting mental health.
Thanks to all authors involved - it was an incredible team effort!
The article can be found at:
doi.org/10.1136/bjsp...
Thanks to all authors involved - it was an incredible team effort!
The article can be found at:
doi.org/10.1136/bjsp...
doi.org
September 4, 2025 at 2:06 AM
💡Take home message: Prioritising promotion of leisure-time PA may be particularly important for supporting mental health.
Thanks to all authors involved - it was an incredible team effort!
The article can be found at:
doi.org/10.1136/bjsp...
Thanks to all authors involved - it was an incredible team effort!
The article can be found at:
doi.org/10.1136/bjsp...
✅🚴🏽🧹 Transport-related and household PA is associated with better mental health
‼️🔨 Work-related PA is positively associated with mental ill-health
✅⚽️ School sport is inversely associated with mental ill-health
‼️🔨 Work-related PA is positively associated with mental ill-health
✅⚽️ School sport is inversely associated with mental ill-health
September 4, 2025 at 2:06 AM
✅🚴🏽🧹 Transport-related and household PA is associated with better mental health
‼️🔨 Work-related PA is positively associated with mental ill-health
✅⚽️ School sport is inversely associated with mental ill-health
‼️🔨 Work-related PA is positively associated with mental ill-health
✅⚽️ School sport is inversely associated with mental ill-health
We meta-analysed evidence from 372 studies - more than 1K effect sizes - in a combined sample of over 3 million people - to show:
✅✅ 🏌️♀️Leisure-time PA is the only domain associated with better mental health and lower likelihood of mental ill-health
✅✅ 🏌️♀️Leisure-time PA is the only domain associated with better mental health and lower likelihood of mental ill-health
September 4, 2025 at 2:06 AM
We meta-analysed evidence from 372 studies - more than 1K effect sizes - in a combined sample of over 3 million people - to show:
✅✅ 🏌️♀️Leisure-time PA is the only domain associated with better mental health and lower likelihood of mental ill-health
✅✅ 🏌️♀️Leisure-time PA is the only domain associated with better mental health and lower likelihood of mental ill-health