Volgens de eerder aangehaalde wiki-pagina weten we ook dat een koe ongeveer 495 kilo weegt

Did enjoy my trailrun Terschelling today, but the 25km were harder than expected. After 11 km I slowed down a bit because finishing was the only important thing. But loved the route, sadly without water crossings.
#trailrunning

De Warnsborncross is dit jaar op 5 november. Je loopt 1, 2 of 3 rondjes van 5,5km en je pakt bij elke ronde ongeveer 49 hoogtemeters hoogtemeter.
Vind alle informatie op de website van www.loopgroep-arnhemia.nl/warnsborncross
Ik ben vrijwilliger die dag, maar zie ik jou meedoen?

Ik ben onderweg op de trail4daagse, beide dagen 18 km door het mooie Veluwezoom. Vanavond wat korter, 17 km :)
De eerste dag 18 damhertjes gespot en gisteren 12 edelhert hindes. Prachtig!

Went for a run with some offroad tracks, did not expect spotting this...

Went trailrunning at the Veluwezoom towards Dieren and back. Spotted deers two times, some Eurasian nuthatch and that's about it. It was oh so quiet tonight and all people gathered at the Posbank for the purple heath.

Been trailrunning this weekend. On Saturday a 12k run in South Limburg with a group and on Sunday a 30k run in the Hoge Kempen.
The last one was not easy as I was quickly soaked due to the humidity and getting slighlty overheated in the beginning. Luckily the shadow of the forrest came to the rescue