バ‼️ストアップ体操第二
@meccchaomonaga.bsky.social
バストアップ体操第一〜‼️
まずは腕立て伏せで大胸筋を刺激する運動から〜‼️
まずは腕立て伏せで大胸筋を刺激する運動から〜‼️
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