Mark
mcp13.bsky.social
Mark
@mcp13.bsky.social
(…him on the right)

Brass player 🎶 gym-goer/reluctant runner 🏃 baker 🍰 etc etc etc 🏳️‍🌈🏳️‍⚧️

https://www.instagram.com/mcp1388
Just remember: sustained dips in how you feel happen but they aren’t endless.
Try keep up the things that will maintain your mood (e.g. the gym, eating well) and give yourself slack if you’re not up to giving 100% sometimes. You’ll get through - this time of year can be a proper trap MH-wise 😔
October 1, 2025 at 9:06 PM
The guy smells blood in the water and is trying to bolster himself for the inevitable leadership pitch 🙄😔🤢
September 16, 2025 at 7:04 PM
The shoulder muscles!
a man in a suit and tie is sitting in a chair with his hand on his knee
ALT: a man in a suit and tie is sitting in a chair with his hand on his knee
media.tenor.com
September 4, 2025 at 8:32 AM
I’m sure eventual MBE/OBE for their acquiescence will settle any uncertainty they may currently be feeling 🙄
July 18, 2025 at 2:56 PM
Hi neighbour!!!
July 8, 2025 at 6:14 PM
Oh yeah! 😅
June 5, 2025 at 8:01 PM
I’m gonna need a moment (and possibly a sit down) 😯
a woman in a striped shirt and tie is looking at the camera with her hands folded .
ALT: a woman in a striped shirt and tie is looking at the camera with her hands folded .
media.tenor.com
May 13, 2025 at 4:04 PM
😅 oh my days, I’d forgotten that existed!
May 13, 2025 at 12:08 PM
My current approach is to remember you will have days where you think you look flat as a pancake and just because today is a pancake day that doesn’t mean tomorrow won’t be better from a self-image POV

(…also, treat yourself to some pancakes, you probably deserve them)
May 11, 2025 at 8:31 AM
You should definitely complain! I had exactly the same happen a couple of years ago for Mother’s Day and got a refund. Flowers ain’t cheap these days either 😔
March 30, 2025 at 7:51 AM
Gotta be something you can do tk wake ‘em up…

Or like, set the cat on them? 🤔
March 16, 2025 at 8:51 AM
Oh I had forgotten about him…

…you know those “oh that’s what that admiring feeling was” moments 😅
March 5, 2025 at 10:00 PM
Jeez Louise, 16yo me would’ve been utterly obsessed 😅
February 24, 2025 at 8:57 AM
From over here in Gloucestershire, taken via binoculars (probably why there’s the reflection on the right) 🌙
January 3, 2025 at 5:27 PM
It was the same experience for me today, I suspect the “New Year, New Me” types will probably arrive en masse from Monday 🤷🏼‍♂️
January 2, 2025 at 5:19 PM
Oh 100%!

What’s worse IMO is when that occurs about something that you directly prevented from actually happening! Hope you’re ok!
December 14, 2024 at 11:46 PM