@mchuitink.bsky.social
English teacher from the planet Earth. Dog mom. Simply Soccer podcast. Views are my own.
✅ Daily dog walks so far (3600 steps)
✅ 45-minute full body yoga
✅ rest day
✅ 45-minute full body yoga
✅ rest day
July 27, 2025 at 4:47 PM
✅ Daily dog walks so far (3600 steps)
✅ 45-minute full body yoga
✅ rest day
✅ 45-minute full body yoga
✅ rest day
Getting back into fitness. Got my 10k steps today. Been walking more this year than last year. Off to a good start despite some aches and pains.
May 15, 2025 at 5:22 AM
Getting back into fitness. Got my 10k steps today. Been walking more this year than last year. Off to a good start despite some aches and pains.
Getting back into fitness once again. Got 9,000 steps in at a new hiking trail yesterday. Gotta keep at it no matter how many times I have to restart.
April 17, 2025 at 1:45 AM
Getting back into fitness once again. Got 9,000 steps in at a new hiking trail yesterday. Gotta keep at it no matter how many times I have to restart.
21,437 steps today!
February 12, 2025 at 2:32 AM
21,437 steps today!
I have a fractured toe that is still healing, but I’m managing to close my rings daily by walking. I’m walking less so far than last year, but that I can walk at all I am grateful.
February 5, 2025 at 2:44 AM
I have a fractured toe that is still healing, but I’m managing to close my rings daily by walking. I’m walking less so far than last year, but that I can walk at all I am grateful.
Went to urgent care today for wheezing in my lungs and a busted left foot. Out of commission for another week.
January 25, 2025 at 11:03 PM
Went to urgent care today for wheezing in my lungs and a busted left foot. Out of commission for another week.
Update: still sick and congested, but getting better thanks to time and Vick’s VapoSteam.
January 21, 2025 at 2:24 AM
Update: still sick and congested, but getting better thanks to time and Vick’s VapoSteam.
Sick with a cold. I’ve been closing my rings by walking. Masking for my protection and the protection of those around me.
January 16, 2025 at 1:24 PM
Sick with a cold. I’ve been closing my rings by walking. Masking for my protection and the protection of those around me.
I won’t be able to hike for weeks because of the air quality. Need an indoor air purifier.
January 12, 2025 at 7:23 AM
I won’t be able to hike for weeks because of the air quality. Need an indoor air purifier.
Forgot to put on my Apple Watch this morning. Smh
January 7, 2025 at 4:14 PM
Forgot to put on my Apple Watch this morning. Smh
8,000 steps today.
January 7, 2025 at 2:59 AM
8,000 steps today.
1.5 mile light hike today with my dog and friends.
January 5, 2025 at 8:06 PM
1.5 mile light hike today with my dog and friends.
Abundance mindset.
January 3, 2025 at 7:03 PM
Abundance mindset.
Apple fitness, 48 minute work out. 10 mins Kickboxing for beginners. 20 min strengthening. 20 min stretching upper and lower body plus meditation.
January 3, 2025 at 4:04 PM
Apple fitness, 48 minute work out. 10 mins Kickboxing for beginners. 20 min strengthening. 20 min stretching upper and lower body plus meditation.
2025 shall be the year I stop biting my nails!
January 1, 2025 at 9:44 AM
2025 shall be the year I stop biting my nails!
2025 goal: Fit for 40 in February!
December 31, 2024 at 6:58 PM
2025 goal: Fit for 40 in February!
A day at Disneyland got me all the exercise I needed and then some!
December 31, 2024 at 9:42 AM
A day at Disneyland got me all the exercise I needed and then some!
Hiked for an hour yesterday. Active recovery today.
December 29, 2024 at 4:37 PM
Hiked for an hour yesterday. Active recovery today.
Sunlight before phone light!
December 28, 2024 at 5:33 PM
Sunlight before phone light!
Day 35: 20 mins Pilates + Yoga
December 23, 2024 at 4:55 PM
Day 35: 20 mins Pilates + Yoga
Day 34: Chill yoga. Strengthening. Back started hurting and Achilles on both feet.
December 21, 2024 at 7:53 PM
Day 34: Chill yoga. Strengthening. Back started hurting and Achilles on both feet.
Day 33: My apps on my devices have not been keeping track. So, just going to work out in Apple Fitness regardless. Stretching is a must. Today was the first day I didn’t wake up with back pain.
December 20, 2024 at 4:42 PM
Day 33: My apps on my devices have not been keeping track. So, just going to work out in Apple Fitness regardless. Stretching is a must. Today was the first day I didn’t wake up with back pain.
Day 29: I am going to have to get back into it. Happy holidays!
December 17, 2024 at 4:28 PM
Day 29: I am going to have to get back into it. Happy holidays!
Day 27: rest day. Day 28: lots of yoga style stretching because my back hurts
December 15, 2024 at 5:20 PM
Day 27: rest day. Day 28: lots of yoga style stretching because my back hurts
Day 26: my health app tracked 9,000 steps but my Fitness app did not and I’m frustrated.
December 14, 2024 at 4:55 PM
Day 26: my health app tracked 9,000 steps but my Fitness app did not and I’m frustrated.